SHCS is promoting optimal mental health through advocacy, education & support through an array of services. Mental Health Awareness Apparel line coming soon.
Take the time to cry if you need to. Take the time to rest if you need to. Take the time to be sad if you need to. You don’t have to be happy all the time to be getting better.
This time last year, you probably never could have imagined life would be this way. Collective loss and grief is unimaginable. You should be proud of yourself. You're doing your best.
Here are some important reminders to get you through the weekend:
• You are needed
• You deserve love
• You have purpose
• Your problems matter
• You can get through this
For this week’s Affirmation Friday, here are some affirmations you deserve to believe about yourself. Remember that you deserve to care for yourself, it’s okay to log off, and your feelings matter. ✨
Great habits like reading and working out...
That's what greatness is about!
A great life is created day by day...
Workout by workout...
Page by page.
A great life starts with great decisions...
Decisions to become great...
To do great workouts...
& Keep turning the page!
Please retweet this. You just may save a life.
National Suicide Prevention Lifeline: 800-273-8255 @TrevorProject: 866-488-7386. Suicide is not an option. You are not alone.
There are many people who love and support you.
#StopSuicide@800273TALK
It’s okay if you entered the new year single. You don’t need someone else to be your “other half,” you are complete all by yourself. You’re already worthy as you are.