SMILES in Life Foundation

Working to make physical, mental, emotional and social wellbeing as well as positive thinking & other life skills an integral part of our Education worldwide.

[SMILES in Life Foundation @SMILESinLife]

A great moment for India teachers and girl education..

[Global Teacher Prize @TeacherPrize]

Wow! Here’s THE MOMENT Stephen Fry announced Ranjitsinh Disale as the Winner of The Global Teacher Prize 2020! Congratulations Ranjit! Watch here: https://t.co/9t5GXaIJ58 @ranjitdisale @stephenfry #GTP2020 #TeachersMatter #globalteacherprize #India @NHM_London @UNESCO

[SMILES in Life Foundation @SMILESinLife]

Mindful Meditation https://t.co/Me8qXY7Icc via @YouTube Many use the terms #Mindfulness and #Meditation interchangeably. Watch how the two terms are related & how to make every meditation mindful. @PukhrajRanjan @mindfulmissg @TrainingMindful

[SMILES in Life Foundation @SMILESinLife]

Mindful Sleeping https://t.co/a1iTQ4JM6M via @YouTube Today we explore the world of Mindful Sleeping. #Sleeping is one of our most essential activities of the day and a quality sleep can be enjoyed if we become #mindful just before going to sleep using R.E.S.T @mindfulmissg

[Pooja Rai @poojakgp]

We're on a mission to take our educational play boxes to 10,000 children from underpriviledged backgrounds. You can gift one box of happiness & 'play' for a child by donating just Rs. 300. https://t.co/kQWcspk5Am

Help us amplify 🙏

#Mission10kKhushiyan
@EduMinOfIndia @IITKgp

[SMILES in Life Foundation @SMILESinLife]

Mindful Screen Time https://t.co/EsjdQt4Fjc via @YouTube Day 19 of Mindful Living Challenge talks about managing Screen time mindfully. To save damage to our eyes, posture and mental wellbeing, learn some #mindfulness based techniques to make effective use of your #screentime

[SMILES in Life Foundation @SMILESinLife]

Mindful Thinking https://t.co/EQoPCPH0pT via @YouTube Can "Thinking" be called a mindfulness practice? Yes, if you plan for it and do it using mindfulness anchors. Save yourself from constant overthinking about events of the past or future #mindfulness #thinking #Wellbeing

[SMILES in Life Foundation @SMILESinLife]

Mindful Cooking https://t.co/iam4Wnw2fC via @YouTube Today we explore how "cooking" can be done mindfully. How to giggle in the desired state of wellbeing from cooking and what anchors can help us cook food filled with love.@mindfulmissg #mindfulness #Cooking #Wellbeing

[SMILES in Life Foundation @SMILESinLife]

Mindful Waking Up https://t.co/MdhmJaUyoO via @YouTube What should we do first when we get up from the bed? How can we make it a mindful beginning of the whole day to achieve our Desired state of wellbeing? learn the art of placing positive orders with #mindfulness #Wellbeing

[SMILES in Life Foundation @SMILESinLife]

5 मिनट मैं कैसे मनाएं असल�� दिवाली नई समझ और गहराई से https://t.co/W8r5UCh3tF via @YouTube #HappyDiwali #Diwali #Diwali2020 #mindfulness #wellbeing

[SMILES in Life Foundation @SMILESinLife]

https://t.co/VMzGGNy3zh via @YouTube On Day 12 of our Mindful living Challenge, try doing the daily chore of "cleaning" mindfully By being mindful in cleaning, we enjoy them, ensure our health, body posture and safety
#mindfulness #cleaning #wellbeing #Diwali #smilesinlife

[SMILES in Life Foundation @SMILESinLife]

Mindful Walking https://t.co/8pnwoogtYm via @YouTube Day 11 of our 21 days of Mindful Living Shared practice shows how the simple and most common act of "Walking" if done mindfully can become a mediation and energize ourselves instead of making us tired. Check it out in this demo

[SMILES in Life Foundation @SMILESinLife]

Mindful Brushing with SMILES https://t.co/AjaiHf5O5w via @YouTube

[SMILES in Life Foundation @SMILESinLife]

Day 7: Mindful Gratitude https://t.co/YDsJEJJhMn via @YouTube Day 7 marks the end of first week of our 3 weeks (21 days) of Mindful Living Shared Practice. Today we will practice the art of "Being Grateful Mindfully" for our own, societal and planetary wellbeing... Enjoy

[SMILES in Life Foundation @SMILESinLife]

On Day 4 of our 21 Days of Mindful Living practice, we are going to practice Mindful Exercising to keep our body and mind fit and healthy. Watch this demo to see how Exercising can be done Mindfully using few wellbeing anchors https://t.co/6r8qd97Kx5

[SMILES in Life Foundation @SMILESinLife]

Day 3 Mindful Speaking https://t.co/Cf05wp6NQZ via @YouTube of our 21 days of Mindful Living Challenge / Shared Practice. Try it out...

[SMILES in Life Foundation @SMILESinLife]

On Day 2 of our 21 Days of Mindful Living Shared Practice, we are going to practice reading mindfully with large time spent on screens. Watch this demo to see what, why and how reading mindfully helps in our wellbeing. Enjoy!! #wellbeing #mindfulness #Reading

[SMILES in Life Foundation @SMILESinLife]

Day2 Mindful Reading Demo https://t.co/OukRfXA4CI via @YouTube

[SMILES in Life Foundation @SMILESinLife]

Day 1 Mindful Living- Drinking Water https://t.co/YGcR6bifKO via @YouTube

[SMILES in Life Foundation @SMILESinLife]

In case you miss the Live webcast, you can still rewind and watch the recording by jumping to about 2hrs from the beginning at the same link. https://t.co/xpgUC4hGqX

[SMILES in Life Foundation @SMILESinLife]

He will be introducing a very powerful non digital "App" called "What's up with me? Now !" which does not require any mobile but can be downloaded in your hearts straightaway. It could be a turning point on your road to mental wellbeing.. Learn this free https://t.co/xpgUC4hGqX