Sherfield Pk Runners

Fun affiliated amateur running club suitable for all ages & abilities based on Sherfield Park. We train Tues & Thur eves. Give us a try!

[talkhealth @talkhealth]

@stephenfry -amazing support for @LondonMarathon helping runners raise even more ££! @beatbloodcancer @MarkBurrell996 http://t.co/4X2JhjSH1q

[Alton Runners @AltonRunners]

Thanks Adrian @Ady_Livingstone @SPRunners1 glad you enjoyed the mud and hills yesterday it will be back next year!

[Adrian Livingstone @Ady_Livingstone]

Thanks @AltonRunners for a cracking muddy, hilly XC today. Should run here more often as @SPRunners1 had best ever finish!

[Adrian Livingstone @Ady_Livingstone]

Following @runnersworlduk #asics262 plan & weekly @SPRunners1 speed sessions is paying off - new 20mi PB at #Bramley20 today - 2hrs32mins

[talkhealth @talkhealth]

So now I can't run! Read why Deborah can't run due to #osteoarthritis http://t.co/R2SHpDonHS

[St. Michael's Hospice @smhbasingstoke]

Calling all #runners! @Bstokeparkrun @SPRunners1 Sign up for our #HospiceRun today at https://t.co/I7JvHNNhFX

[Helen Brooker @brookerh]

@SPRunners1 any chance of a RT for a charity fun run at Down Grange? Thank you! https://t.co/DLiIn8E3jU

[Sherfield Pk Runners @SPRunners1]

The secret of the world's greatest sprinters revealed: Researchers find top Jamaican athletes have symmetrical KNEES http://t.co/HZlO3ycvCi

[Adrian Livingstone @Ady_Livingstone]

Good day out on Sunday for @SPRunners1 in the Southern XC league. Big improvement on last outing. Onwards and upwards

[Sherfield Pk Runners @SPRunners1]

@Ady_Livingstone that chasing pack has a selection of good Basingstoke runners. Nice one!

[Adrian Livingstone @Ady_Livingstone]

@SPRunners1 Depends how big the stocking and your pockets are :-) Head torches, hat, gloves, #Garmin watch, foam roller, #Buff, medal rack?

[Sherfield Pk Runners @SPRunners1]

What are the best running accessories for stocking fillers?

[World Runners @WorldRunners]

3 Amazing Reasons to Exercise Outside Today http://t.co/bkBdhcNgwo

[Runner's World @runnersworld]

Running short races can lead to faster finishes for longer ones. http://t.co/mQM3xCuNq3 #runningtips

[Sherfield Pk Runners @SPRunners1]

Grandmother completes epic 1,460 mile run across South Africa 
http://t.co/KBsiBIfA95 via @Femail

[Sherfield Pk Runners @SPRunners1]

Running 'can be good for your knees and prevent osteoarthritis'
http://t.co/hzUHLKGG7G via @MailOnline

[Sherfield Pk Runners @SPRunners1]

The key to running fast? SYMMETRICAL knees
http://t.co/1nQuSCqsmK via @MailOnline

[MizunoRunningEurope @MizunoRunningEU]

Don't make compromises on cushioning! The U4ic midsole of #WaveRider18 is 30% lighter without any loss of comfort.

[Runner's World @runnersworld]

Sleep isn't a luxury - it's a training tool. Learn to use it: http://t.co/xrlKu3QL0M