South & West Yorkshire Partnership #NHS Foundation Trust #SWYPFT. #OccupationalHealth; Enhancing employee health & wellbeing is our priority @allofusinmind
It's #MentalHealthAwarenessWeek 🌸🌲🦋
We're asking staff, and people that use our services, to #ConnectWithNature throughout the week and tag us in your photos on social media. Share what you are getting up to and the impact that nature has on your #MentalHealth and #wellbeing.
Pain, beliefs and activity https://t.co/OUDmhzK6cF via @YouTube
The excellent @SWYPFTOH physio Belinda talks all things pain. If you're interested in how what you believe and how you move can affect pain this is for you
@LeedsandYorkPFT
We may be back in lockdown but keep moving!! Strong body and mind 💪🤸♀️😇
#staysafe#physio@allofusinmind
BBC News: Covid-19: How winter exercise could help us cope with pandemic BBC News - Covid-19: How winter exercise could help us cope with pandemic
https://t.co/DCkXqdJoX4
Monday Motivation! Stay well this winter and keep it simple, the tips in this article may help, especially number 5 👍
#StaySafeStayHealthy#haveago#WinterWellness@allofusinmind
Covid-19: Five ways to stay positive through the winter - BBC News https://t.co/DaqjieoOsK
@holmfirthartist You could try some gentle massage to the area for a few mins, then gentle jaw stretches and neck movements. If no better then maybe book a physio appointment? All staff can self refer, ring OH dept 👍 @allofusinmind
Today I spent 2 hours in full PPE on a COVID ward asking patients what matters/what I can do/how they and their families are. The answers were a myriad of little things, that add up to more than the sum of their parts. More & more I realise it’s the little things that matter most
Foot pain is a common musculoskeletal condition Physio’s treat. It is highly prevalent in the older population, as 1 in 3 people aged above 65 years experience foot pain.
Here are some useful foot exercises from the CSP and Physiotec that can help: https://t.co/CUI5s6N6tS
⭐Please come along!⭐
📢 To our next national webinar will be next week on Post COVID Syndrome (Long COVID)!
🗓24th November ⏰ 2:00pm
Join here👉 https://t.co/BbpS48iEkB
#LongCOVID#AHPLeadership#COVID19#AHPs#AHPsintoAction
So who’s up early doing their #LoveActivity before #Physio20 conference??
I’m signing in from a rainy but still beautiful Newcastle, let me know where you are joining us from ⬇️
Monday Motivation! Squeeze those glutes! 😄 Remember to build up to moves like deep lunges. Check out our intranet videos for squats/lunges 👍
@allofusinmind
How to build your glutes (and prevent back pain) | Times2 | The Times https://t.co/oTbGDHHmqX
Tuesday Tips! If you don't get your feet onto the floor well, what are you going to put the rest of you on?? Get in touch if this sounds like you! 👍🦶🏃💃🤺⛹️♂️🏋️♀️
#stayactive#physio#TuesdayTips#Balance@allofusinmind