@AlanLevinovitz @PaulsonEddy I'm adding the point that our farmed food is much less nutritional now than 50 years ago because the commercial farming is draining the nutritional value of our soil.
@AlanLevinovitz You are used to being the expert. Please consider the effects our farming system has on the nutritional value of even "healthy" foods. That is a big piece of the puzzle that you are not mentioning.