Sam Brunner

More questions than answers. Chadwick International.

[STATE CHAMPS! Michigan @statechampsmich]

After losing only one game in 2015, the @RomeoHighSchool Bulldogs took home the Division 1 State Championship, earning them the #️⃣7️⃣ spot on our Best of the Decade list.

Presented by @LTUAthletics

[Sam Brunner @SamBrunner6]

@Coach_TsTock @ben_ingle19 @BSUCoachNeu @BallStateFB @CoryConnolly I'm loving the finger tenting Ben. You look like you're trying to talk me into a reverse mortgage.

[Sam Brunner @SamBrunner6]

Keep it simple
Clear expectations
Consistency is key
Build skills one step at a time
Reverse engineer (listen to your students - what works best for them?)

Thanks for keeping the lessons coming coach!

[Sam Brunner @SamBrunner6]

I found a great tool for teaching PD for anyone interested- the @USAFootball podcast. Incredible lessons from some of the top coaches in the sport. Coaching and teaching are one in the same vein. Some awesome lessons from @CoachLustig (a former coach of mine)

[Sam Brunner @SamBrunner6]

@CoachLustig Just listened to your USA Football pod episode! Good to hear you talking ball. Hope all is well. Stay safe and I'm looking forward to cheering on 'Cuse this Fall.

[Sam Brunner @SamBrunner6]

@mboyle1959 @CoachAlanBishop @Coach_BrettB @BodybyBoyle Okay well we can flip that absurd logic on its head. Should we not pay regular workers for their work because they are gaining experience?

[Sam Brunner @SamBrunner6]

@mboyle1959 @CoachAlanBishop @Coach_BrettB @BodybyBoyle I understand it may have a legal basis, that does not make it right.

[Sam Brunner @SamBrunner6]

There is an equal and opposite reaction

[Sam Brunner @SamBrunner6]

Good stabilization work on the donut balls today! A stable core is a happy core. Coming to the end of Fit Team Fall season!

[Sam Brunner @SamBrunner6]

For every action...

[Sam Brunner @SamBrunner6]

Started unit 2: The Hero’s Journey in grade 6 this week. This week’s fun Friday activity- Superhero Guess-Who! I spent time today in the makers space laser cutting these for Friday’s class. Almost time to kid-test them.

[Sam Brunner @SamBrunner6]

THE CARDS ARE BACK

[Coach Mike Neu @CoachNeu]

I LOVE THIS TEAM! GREAT TEAM EFFORT! THANKS TO ALL OF OUR ALUMS AND FAMILY THAT CAME BACK TO SUPPORT THIS WEEKEND! SPECIAL MOMENT TOGETHER! #OTM #1AAT #FAMILY

[Sam Brunner @SamBrunner6]

Thanks @CraigMEdwards for the idea! This has really changed the way I have thought about our “core work”/ abdominal sessions. (We’ll get to the weight soon) https://t.co/4wQcdlc3VE

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Functionally, the muscles of the core are asked to isometrically stabilize and not to actually create movement. The core training that you program should reflect that.

[Sam Brunner @SamBrunner6]

We’ve got some WORKERS today! I’m really proud of our Fit Team group this semester. I cannot wait to watch their hard work and dedication pay off during their winter and spring seasons.

[Sam Brunner @SamBrunner6]

Day off! Let’s climb Bukhansan!

[Prof. Feynman @ProfFeynman]

The more you teach, the better you learn. Teaching is a powerful tool to learning. 🧠

[Sam Brunner @SamBrunner6]

Introduced Russian Leans today during our Fitness Team session. Solid group effort today!

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

When sports start being played in one plane, we’ll start training in one plane. Until then we’ll spend ample time training in multiple planes.

[Sam Brunner @SamBrunner6]

I picked up this book on a recommendation from @samaugustgray and I can not recommend it enough! Full of gems for athletes, coaches and everyone in between! Getting my nightly mobilization in.