Sam Swadling

[Help For Children UK @hfc_uk]

Leg 1. Made it.

[Help For Children UK @hfc_uk]

@hfc_uk London to Paris cycle to raise £ for @centrepointuk @Family__Matters @ImaraCIC http://t.co/qPnR4m356J .Treat & prevent child abuse

[University of Exeter Sport @UofExeterSport]

#tbt to 1952. @ExeterUniRowing consider buying a £25 boat. Costs are slightly more these days: http://t.co/IRfKjC9oq2

[Sam Swadling @SamSwadling1]

@hughesytwoshoes @jafaith18 #ClassicJimmy

[John Hudson @JohnBeans]

@ExeterUniRowing Brave effort lads “@HenleyRegatta: Wed R12:Temple (M8+) - Imperial Coll London 'A' BEAT Exeter University by 1 1/4 lengths”

[Tom Savvides @TomSavvidesITV]

Taking to the waves for rowing challenge @NOMANcampaign http://t.co/uItiQf128N

[Warwick Symcox @wsymcox]

Never get sick of watching my boy @TBobbyMitchell play for @EnglandRugby! Great win! Never been so happy to see SA lose. Bring on tomorrow.

[England Rugby @EnglandRugby]

#England7s vs South Africa at Wellington now on Sky Sports 3. Good wins v Portugal and Wales this morning already for @TBobbyMitchell & co

[Sam Swadling @SamSwadling1]

@jjenkinsmusic #snap

[Sam Swadling @SamSwadling1]

@msully89 @mandyxx89 We're in hell right now gentlemen - we can stay here, get the shit kicked out of us or we can climb outta hell...

[Sam Swadling @SamSwadling1]

@benswadling1 @stevebantamiles #sorryonly18

[Sam Swadling @SamSwadling1]

@benswadling1 #madbirds

[Sam Swadling @SamSwadling1]

@benswadling1 #beenheresince1

[Sam Swadling @SamSwadling1]

@wsymcox @msully89 #wiltonavenuewasthedream

[Sam Swadling @SamSwadling1]

@MongolNumber5 Shame not to meet for a beer - lets grab one on your way back! Good luck and safe trip.

[Sam Swadling @SamSwadling1]

@MongolNumber5 Welcome! How long are you around for?

[Sam Swadling @SamSwadling1]

@wsymcox I'll bet Paddy Power will be paying his €100,000 fine!

[Sam Swadling @SamSwadling1]

@Emma_cockcroft "Always behave like a duck: keep calm and unruffled on the surface but paddle like the devil underneath." Jacob Braude

[Sam Swadling @SamSwadling1]

@msully89 I'll be there from 3 - fancy a beer before or after?

[Sam Swadling @SamSwadling1]

@lcparvin #jamming