Sam Grady-Graham

S&C Coach for GB Boxing & EIS MSc BSc ASCC CSCS

[Matchroom Boxing @MatchroomBoxing]

IT'S ALL OVER! 🤯

The referee has seen enough in round six!

Galal Yafai gets the job done 👏

[GB Boxing @gbboxing]

🥺❤️🇬🇧 This. Is. GB Boxing.

⏳ Posting a photo every day until @Paris2024 begins!

[Library Mindset @librarymindset]

7 Japanese Techniques To Overcome Laziness

1)

[GB Boxing @gbboxing]

𝙂𝙤𝙡𝙙 🥇

Competing in her third bout of the tournament, Lucy beats Kazakhstan's Abikeyeva unanimously to be crowned lightweight champion! 👏

[GB Boxing @gbboxing]

📰 | NEWS: Seven women selected for upcoming Silesian tournament in Poland

For the full story, click here! ⬇️

https://t.co/2hBRU6oui8 https://t.co/MwrTAdnSa4

[TK Terrence Kennell @TKPhysPrep]

Don’t argue about exercises with other adults on the internet, find a hobby instead 😂

Also: don’t worry about some athletes you don’t even coach

Side note: dont worry about the opinions of people who never worked under similar context as you

Worry about yourself shawty

[Sky Sports Boxing @SkySportsBoxing]

"That night meant everything to me." ❤️

@deliciousboxing on achieving gold and reaching the Paris 2024 Olympics 👏

[Gary Hutt @GaryHuttSC]

European Games Champion & Paris 2024 Olympian 💪 @deliciousboxing 🥇

[GB Boxing @gbboxing]

👋 GB Boxing training partner, @CindyNgamba, represented the EOC Refugee Team as their flag bearer at last night’s European Games opening ceremony in Krakow! 🥹

[GB Boxing @gbboxing]

📰 | NEWS: GB Boxing to apply for associate membership of new international federation World Boxing

For the full story, click here! ⬇️

https://t.co/ayALajnXWL

[GB Boxing @gbboxing]

📰 | NEWS: GB Boxing selects 13 men and women from England, Scotland and Wales that will have the chance to secure Olympic qualification at European Games 2023

For the full story, click here!⬇️

https://t.co/fAkmLQ2nX8

@England_Boxing🏴󠁧󠁢󠁥󠁮󠁧󠁿 | @BoxingScotland🏴󠁧󠁢󠁳󠁣󠁴󠁿 | @WelshBoxing🏴󠁧󠁢󠁷󠁬󠁳󠁿 https://t.co/fBGj3Rhhbc

[Gary Hutt @GaryHuttSC]

The legacy of this opportunity at SHU stretches a little way back now, must be 15-years since @dwhembro & @damiankingsbury started it up. The British high performance system is peppered with its graduates. It’s an excellent chance for the right future practitioners to grow.

[Anthony Donskov, PhD @AnthonyDonskov]

As my friend @RUGBY_STR_COACH says, “It cheats the athlete twice.”  Firstly, using advanced means when a basic mean can create similar adaptation, & second, when it’s time to use the advanced mean, it’s no longer a new stimulus to the athlete.

[Jim Hamilton @jimhamilton4]

Sir Kevin Sinfield and his best mate @Rob7Burrow

One of the most powerful moments I have ever seen. Two inspirational humans showing the meaning of love and hope.

[England Boxing @England_Boxing]

PERFORMANCE INDUCTION 🥊

The England Performance Junior and Youth squads have today taken part in an induction day at the @eissheff - receiving new kit, equipment and talks from England Boxing staff and coaches 👊

#TeamEngland #EnglandBoxing

[Stockport Rugby Club @Stockportrugby]

👏🏼 An outstanding performance from the 1ST XV today, convincingly beating Cheshire rivals Sandbach 7-37, leaving us in poll position to progress in the Papa Johns cup. A single bonus at least next week at home v Cleckeaton will land us in the semi final.

1/3…

[Gary Hutt @GaryHuttSC]

This has been a big part of the individual training strategies in place for our Muslim athletes 💪

[B. Braun Sheffield Sharks @SheffieldSharks]

HIS TEAM HIS CITY‼️

@RodneyGJR11 | https://t.co/MDb60QvPUA

[TK Terrence Kennell @TKPhysPrep]

You should be doing more than just steady state Zone 2/Zone 3 conditioning….. polarized training principles means training other side too even if it’s a bit uncomfortable

[Stockport Rugby Club @Stockportrugby]

🥳 Congratulations to our own Kieran Hibbs, who has made the special achievement of 300 appearances for the 1ST XV. A one club man and former first team captain who will go down in history as one of the club greats. We thank him for his service and look forward to more to come.