samast

platform @salesforce
alum @umich

[samast @SamastVarma]

@marreta27_jp Would love to hear your feedback once you start using it!

[Salesforce Developers @SalesforceDevs]

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[TSA @TSA]

If you’re visiting for a very large sporting event & you happen to discover RANCH while you’re here… pls pack it in your CHECKED BAG on the way home.

Thank you.

[samast @SamastVarma]

@kedia_naman Buttery smooth!!

[samast @SamastVarma]

@aimwithdavid Method

[samast @SamastVarma]

Dial In Pro just hit the App Store! So excited for people to try it out. Truly the most intelligent espresso utility app out there imo

[samast @SamastVarma]

@interaction poke feels so magical when it actually works behind the scenes

[samast @SamastVarma]

@joinshift shift

[bevin @Kevchesterr]

not really complaining yet but outside feels like we in 14th st union sq station

[fudge @fuckpoasting]

brown men in sf are blasting drake driving circles around salesforce tower pretending its the cn tower sobbing their eyes out at the new album

[samast @SamastVarma]

I’ve been preaching this. The placebo effect from over monitoring is very real

[Aakash Gupta @aakashgupta]

You check your Apple Watch in the morning. Sleep score: 62. You decide it's going to be a foggy day. And then it is.

A 2014 Colorado College study suggests the score itself causes the fog.

164 people walked into a lab. Researchers hooked them up to fake EEG equipment and told them the readout would show their REM percentage from the night before. Then they fabricated a number. Half the room was told 28.7%. Half was told 16.2%. The machine wasn't measuring anything.

Participants took four cognitive tests. The Paced Auditory Serial Addition Test, where you add numbers spoken at increasing speed and hold your last sum in working memory while computing the next. And the Controlled Oral Word Association Task, where you generate as many words as you can starting with a single letter under time pressure. Both are gold-standard measures of attention and executive function used in clinical neurology.

The 28.7% group outperformed the 16.2% group on both. Significantly. How rested participants actually felt that morning predicted nothing.

The mechanism is mindset priming an executive resource. When you believe you slept well, you allocate cognitive effort more aggressively. You don't conserve. You don't pre-disengage. Belief about the resource changes how you spend it.

Two control conditions ruled out demand characteristics. Participants weren't trying harder because they thought they should. Real measurable cognitive performance shifted with the number on the readout.

The Apple Watch sleep score. The Oura ring readiness number. The morning ritual of checking either one is taxing the resource you're about to need.

The performance gap from a fabricated REM percentage was larger than the gap from how rested participants actually felt. The number was louder than the night.

[Morning Brew ☕️ @MorningBrew]

The 10 Happiest Cities in the US (WalletHub)

1. Fremont, CA
2. Bismarck, ND
3. Scottsdale, AZ
4. South Burlington, VT
5. Fargo, ND
6. Overland Park, KS
7. Charleston, SC
8. Irvine, CA
9. Gilbert, AZ
10. San Jose, CA

[chuck 🏔 @crowcialist]

I just think it’s interesting you would speak to an REI Co-op Rewards Member this way

[baby keem @babykeem]

how do u fix openclaw internal reasoning leaking

[samast @SamastVarma]

@blauyourmind Interested! Can’t DM because I’m not verified

[samast @SamastVarma]

hot take during this nyc blizzard but I’d much rather take this over the summer’s humidity

[samast @SamastVarma]

robinhood gold might be the most no-brainer subscription out there

[SP @sspencerukk]

Men used to go to war now we’re belting out Olivia Dean at 9 in the morning

[samast @SamastVarma]

subtle details

[samast @SamastVarma]

rip bilt 🙏