Sandro Rajic MSc

Head of Movement Architecture XONE Performance/PhD (c)

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

Please retweet 🙏

The Kindle versions of my books The Little Black Book of Training Wisdom, Force, and Subvert are all currently available for 99c/99p.

https://t.co/EIFjqtUlQn
https://t.co/FTCuKNjycZ
https://t.co/K6azfdex7G

[Jonas Dodoo @EatSleepTrain_]

My bias on biomechanics for CoD is influenced by @enda_king @ChrisRichterPhD @afranklynmiller @sscsportsmed

So please go and get lost in the 100’s of publications from this group.

Keeping players on the pitch ⚽️ 🏉 🏒 requires that you know this stuff.

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

Group analyses aren't good enough if you want to understand coordination 😈

Third paper from @Emily_Cushion's PhD, and its 🧨

https://t.co/xkXXgvWX1P

@YourStMarys @SMUDocCollege @StMarys_CAPS

[Johan Lahti, PhD @lahti_johan]

🚨Our heavy resisted sprint intervention in pro ⚽️ is finally published and open access @thePeerJ https://t.co/R1cHSTP10r @jb_morin @ToniHuuhka @IanBez @KeijoHakkinen . A lot of data, enjoy! 💪

[Tim Gabbett @TimGabbett]

NEW PAPER: Hamstring injury prevention for elite soccer players: A real-world prevention program showing the effect of players' compliance on the outcome.

https://t.co/Rtj7gO3OvJ

[Johan Lahti, PhD @lahti_johan]

Big study !

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

Please retweet 🙏

If you have primary school aged kids, here's an open invitation for them to contribute to our space project 🚀🤾‍♀️🎨

[john kiely @simplysportssci]

This always struck me as an amazing finding. Impact GRFs as high as 18 times bodyweight, with a contact time less than 1/5 sec. The question, from a conditioning perspective, is how can you better prepare athletes to manage such hi loading rates? https://t.co/W1A6b5RbyI

[Citius Strength and Conditioning @Citius_Strength]

@EdithCowanUni @TonyBlazevich In these studies where more force was found with the greater range and not found in shorter ranges I take it momentum was considered? Not questioning validity as I think the article is helpful and way overdue as stretching can be a valuable tool. Thanks!

[Nico Kolokythas PhD @NKolokythas]

Growth, maturation, and overuse injuries in dance and aesthetic sports: a systematic review

First publication from the PhD!

#dance #ballet #education

https://t.co/JDiwZijlCm

[Brett Bartholomew @Coach_BrettB]

For anyone in the performance realm, this is a must. @JordanStrength provides value and integrity with everything he does.

That’s not true. His beard is average.

But these resources make up for it.

[City of Calgary @cityofcalgary]

Are you a grade 7-12 teacher looking for a impactful way to teach students about environmental issues? If so, the Caring for Our Watersheds contest is for you.

The deadline to submit proposals is March 19th. Visit https://t.co/r8FpKKI8Re for more info.

[Sandro Rajic MSc @SandroRajic]

@lahti_johan 🙏

[john kiely @simplysportssci]

This looks interesting! From @jb_morin, @lahti_johan, Jurdan Mendiguchia & co. Includes the observation that there was "...significantly higher hamstring muscle activity during maximal over-ground sprints than during the hamstring-specific exercises." https://t.co/BpK0utSSoA

[Sandro Rajic MSc @SandroRajic]

A 4 year journey to complete this! Thank you @dr_jump_uk for all the support and thank you to all my co-authors. Big shoutout to the dancers and studios willing to challenge the existing state! Here is to many more research papers, questions and answers. #Dancescience

[Nico Kolokythas PhD @NKolokythas]

A new blog post from @IADMS | An interview on the #PhD journey and #LTAD @ElmhurstBallet #dance #ballet ⬇️

https://t.co/3CQrkcIxwg

[Citius Strength and Conditioning @Citius_Strength]

And making sure coach @Colemanvollrath keeps his head up 😉

[Israel Halperin @Israel_Halperin]

Excited to share our new paper "Rating of Perceived Effort: Methodological Concerns and Future Directions".

It took us a whole lot of effort putting it together. I hope it will have a positive impact on our field.

https://t.co/XRlJen0JKq

[john kiely @simplysportssci]

Interested in PERIODIZATION? In the first Systematic Review of Meta-Analyses on the topic, Jose Afonso & Co compare PERIODIZED Vs NON-PERIODIZED Exercise Programs -- Definitely worth a read! FREE FULL TEXT. https://t.co/XjFNYvDoah

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

5 more NDE graduates this year😃💪