Dr Sarah Dash

Research Impact & Evaluation

[Aurélie Pankowiak on linkedin @aureliepanko @AureliePanko]

We (researchers @iHealthSportVU @victoriauninews) would like to hear from current women elite/pro athletes (18yrs+) in Aus (both para & non-para athletes), on their safety & wellbeing during their sporting career. Pls complete our anonymous survey. https://t.co/2tYYp6zSh4

[Dr Sarah Dash @Sarah_R_Dash]

Looking forward to a big weekend!

[Mitchell Institute @Mitch_Inst]

New plan using evidence from Mitchell Institute’s Being Equally Well Projects on how to improve the physical health of people living with serious mental illness to increase their life span @themja @EquallyWell_AU @victoriauninews

https://t.co/DYL4leVO00

[Matthew Bourke @MatthewBourkePA]

📢 Just published: The acute affective response to physical activity in people with depression: A meta-analysis
@Sarah_R_Dash @MichaelaPascoe
@rhiannon_patten @Bo_Klepac

50 days free access ➡️
https://t.co/qdtRPjwsP8

[Dr Sarah Dash @Sarah_R_Dash]

Out now: ⬆️ mindfulness ⬇️ perceived barriers to exercise via ⬇️ in psych distress in help-seeking young adults. Mindfulness may support engagement w other MH promoting activities! https://t.co/Iw5udgYXJj

@iHealthSportVU @MatthewBourkeVU @alex_gparker @MichaelaPascoe

[Matthew Bourke @MatthewBourkePA]

Just Published: The Effect of Interventions That Target Multiple Modifiable Health Behaviors on Symptoms of Anxiety and Depression in Young People: A Meta-Analysis of Randomized Controlled Trials
https://t.co/CjTRzmOomp

[Dr Sarah Dash @Sarah_R_Dash]

Our new paper on young people’s attitudes towards physical activity as part of mental health treatment out now!

[Aurélie Pankowiak on linkedin @aureliepanko @AureliePanko]

Dearest Aussies, if you've played sport as a child in Australia, our survey is still open and we'd love to hear from you! If you could share this to your network it would be very useful. Thanks!

SURVEY LINK: https://t.co/u2aScvv0v4

#communitysport #safesport

[Dr Sarah Dash @Sarah_R_Dash]

@carojkwallace Congrats!! Hopefully you can take a break to rest, celebrate and dream up new ideas!

[Dr Zali Yager @ZaliYager]

We are studying the impacts of videoconferencing (i.e. zoom, skype, teams) on appearance concerns and performance. All adults aged 18+ welcome, from all over the world. Click on this link to learn more about the survey and chance to win itunes vouchers: https://t.co/X7MQWpNJWm

[Sylvia Radenkovic @Radenkovic_S]

A friend just sent me this. Might be the best t-shirt I saw in a while #phdlife

[TwistedDoodles @twisteddoodles]

Science

[Dr Sarah Dash @Sarah_R_Dash]

@MichaelaPascoe @KerrinFord

[Magda Szubanski AO @MagdaSzubanski]

Sharon Strzelecki has asked me to pass on a message. So here it is - “the sooner we obey the rules and get this Covid thing OVAH the sooner we can get back to the things that matter...like NETTY!!” #COVID19Victoria #COVID19Vic #springst

[Dr Sarah Dash @Sarah_R_Dash]

Following 'Eatwell Guide' diet could reduce your risk of dying early and lower your environmental footprint https://t.co/HKKfrl0szD

[Simon Rosenbaum @simon_rosenbaum]

Children from high-income families ~3x less likely to be inactive vs children from low-income families

Sport participation predictably following social gradient

https://t.co/Q00U3qjzGu

[Victoria University @victoriauninews]

"We know that the program has reduced participant's experience of depression, anxiety and stress." @alex_gparker in @starweeklynews on VU's Elevenses initiative. Full story: https://t.co/8MzjfAcmmG
VU Elevenses: https://t.co/SYI53mDH8t
@iHealthSportVU @VicUniVC #COVID19Vic

[Dr Sarah Dash @Sarah_R_Dash]

Take a page from Paddington's book to help bear COVID-19 lockdowns https://t.co/l8MDB8YMxd via @ballaratcourier

[Victoria University @victoriauninews]

VU’s Elevenses Program is a unique initiative supporting the mental health and well being of staff & students and now the free, hugely successful program is going global. Full story: https://t.co/E8TlZl0MKI @alex_gparker @rhiannon_patten @MichaelaPascoe @ItamarLevinger #CovidVic

[Dr Sarah Dash @Sarah_R_Dash]

Here’s a brief session where I discuss how we can use food (and ☕️!) as self-care. This is a time to be kind to ourselves about food, and eating or preparing healthy foods (where possible and practical) and eating mindfully may help.

[Dr Sarah Dash @Sarah_R_Dash]

At the start of COVID-19 we developed a program of brief, daily wellbeing sessions to support the mental health and wellbeing of our staff and students. Very pleased to now share these with the community!