When the brain has an adequate supply of water you will think faster and be more focused and have greater creativity and clarity ➡ https://t.co/YjVtJuAI7H
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Stress is part of life, but too much stress can be harmful for your health. Try these tips to reduce stress and take care of your mind and body: https://t.co/q7xpQyndLK #FridayFeeling#FridayMotivation#StressAwarenessMonth
When you lather-up or spray down body and home with scented products, your body absorbs many of the chemicals thru the skin, nose & mouth. Though it might not seem like a big deal, keep in mind, each chemical you inadvertently ingest has an effect on the body and it’s rarely good
Drinking diet soda is not a healthy choice for many reasons. Now, new research shows a strong association with a higher risk of stroke, heart disease, and early death for post-menopausal women. It's not so much about the calories - it's the quality of the food that matters most.