SBLWellbeing

Sharing well-being ideas and advice with the School Business Managers / Leaders community.

[SBLWellbeing @SblWellbeing]

Do you have trouble getting to sleep sometimes?
@Headspace give a FREE educators 12mth subscription! It has 100's of themed sessions on everything from stress, sleep, focus & anxiety & with bite-sized sessions! FREE for teachers & support staff! #sbl #sblwellbeing #sbllife #isbl

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

Our webinar 'Boundaries, Rest and Letting Go' is now live on our website!

Hear important advice and tips from our amazing panel - like this one from our CEO 👇

Watch the full webinar here 👀: https://t.co/V75N34tkGj

#Education #SchoolStaff #Teachers #Leaders #Webinar

[SBLWellbeing @SblWellbeing]

@ClaireAshton That all sound delicious! I wouldn’t have thought about chick peas so great idea! Thank you

[SBLWellbeing @SblWellbeing]

To ensure I get a healthy ish breakfast and lunch this week, I’ve prepped ahead! Does anyone else do this? What would you recommend I pack next time that stays good in the fridge for a few days? #sblwellbeing

[SBLWellbeing @SblWellbeing]

@Salt_N_Pepa_SBM Thank you 👌🏻

[SBLWellbeing @SblWellbeing]

@SophieOShea11 That sounds delicious!

[SBLWellbeing @SblWellbeing]

@Salt_N_Pepa_SBM They sound so good! How long in the oven?

[SBLWellbeing @SblWellbeing]

@Salt_N_Pepa_SBM Ohhhh they sound delicious!! I’ll give those a try next week! 👌🏻

[SBLWellbeing @SblWellbeing]

@SBMinGlos Great, do post pics! It will help me to keep doing it each week too!

[SBLWellbeing @SblWellbeing]

@SchBusinessPrtn Good call! Thanks

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

Are you feeling some Sunday Scaries? Don’t worry, you’re not alone. We can help. You can always call us 24/7 for emotional support on 📞 08000 562 561.

https://t.co/kb6VXxYNp5

#TeacherTwitter #MentalHealthAwarenessWeek #MHAW2022

[DfE Regions Group @DfE_academies]

School leaders can access free wellbeing support through the charity Education Support. The DfE funded scheme provides free counselling and peer support to school leaders.
https://t.co/IhPc33Mcq9

[HeadteacherChat @Headteacherchat]

We're giving away a free copy of 'School Business Manager Planner.' For a chance to win, like and RT this tweet. On Monday, May 2nd, we will choose one of you at random.
#edutwitter #sbltwitter #sbm

[SBLWellbeing @SblWellbeing]

👇

[Well Schools @well_schools]

Could your school use a wellbeing boost?

Become part of the free Well Schools community today: https://t.co/neSEzt00iK

#edutwitter #education #ukedchat @YouthSportTrust

[Action for Happiness @actionhappiness]

We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter 🌈

https://t.co/QObG6cjVZu #MeaningfulMay

[Action for Happiness @actionhappiness]

Mindful March - Day 30: Mentally scan your body and notice what it is feeling https://t.co/9oQ9VxKnot #MindfulMarch

[Action for Happiness @actionhappiness]

10 steps to happiness: ❤️ love 🕺 dance 🎁 give 🎨 create 😀 smile 👂 listen ⛰ try 🙏 accept 🏃‍♂️ do 👍 appreciate #InternationalDayofHappiness

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

We’re excited to announce that our virtual event – Strides Against Stress – is back! 👏
Walk🚶, run 🏃or hit the saddle 🚴 for 30 miles (or more if you choose!) throughout the month of April - Stress Awareness Month.
Sign up now! > https://t.co/iXtumCm410

#StridesAgainstStress

[👩‍🏫 Education Support 👨‍🏫 @EdSupportUK]

Exercise can have a great effect on psychological wellbeing.

Join our #StridesAgainstStress virtual challenge. Not only will your wellbeing benefit, you'll be making a real difference to education staff facing a mental health crisis 🤗

👉 https://t.co/qUfUTnzqoz

📷 #BelievePHQ

[SBLWellbeing @SblWellbeing]

A great thread to read… great wellbeing advice here #sbltwitter #sblwellbeing #sbl

[Action for Happiness @actionhappiness]

Mindful March - Day 17: Look around and spot three things you find unusual or pleasant https://t.co/9oQ9VxKnot #MindfulMarch