Scott Belknap | Fit Visalia

Father of 4. Own Scott Belknap Well Drilling & Pump. Building Fit Visalia to teach kids daily health habits: sleep, morning sun & movement.

[Scott Belknap | Fit Visalia @Scottbelknap3]

Friday morning is already on my calendar: three hours in a Visalia park moving with kids. It went in first, before anything got a chance to crowd it out. Look at your week. What is the least important thing that repeats every week and still lands ahead of your family?

[Scott Belknap | Fit Visalia @Scottbelknap3]

Movement matters.

[Scott Belknap | Fit Visalia @Scottbelknap3]

Friday Fit Visalia session outdoors. Protect three hours every day to move with them. https://t.co/VU1tivHJsW

[Scott Belknap | Fit Visalia @Scottbelknap3]

I have been seeing your posts and thinking: “who is this guy? Home runs every post”…
then I looked at your bio: synthesis.
It all makes sense. My son started synthesis teams last month… absolutely loves it. Now my other son is begging to do it. Thank you very much. You will be responsible for creating the greatest period in human existence.

[Scott Belknap | Fit Visalia @Scottbelknap3]

@Cernovich I feel like Claude or open AIshould step in and become a hero as these things are going to continue to happen ..

[Scott Belknap | Fit Visalia @Scottbelknap3]

@Cernovich $10/gal diesel can only last for so long before it all starts to crumble.. “Hearings” will be completely overshadowed by the economy falling apart. They won’t need to invent any wrongdoing: This is legitimate failure with evidence

[Scott Belknap | Fit Visalia @Scottbelknap3]

@Cernovich How kind! Do we really need multiple options for protein? It would be helpful if they just picked one and banned the rest

[Scott Belknap | Fit Visalia @Scottbelknap3]

@bhorowitz Thank you for leading the charge. Little matters if we aren’t on the forefront of education.
What is the number one tangible thing to teach kids (K-6th grade)? I will implement this week.

[Scott Belknap | Fit Visalia @Scottbelknap3]

First, your book changed my life. Thank you. Second, what’s the number one thing to prepare kids for the future (K-6th grade)?

I’m a novice on a mission .. my goal is to ask intelligent successful people like yourself what to do, and then do it. I have a group of kids on Friday.. give me your best advice and I will implement immediately.

[Scott Belknap | Fit Visalia @Scottbelknap3]

The days I miss the three hours with my kids, nothing big takes them. A pile of small stuff does. Twenty minutes gets squeezed. Three hours is a wall the small stuff can't get past. Your kids are worth the time. Walk with them.

[Scott Belknap | Fit Visalia @Scottbelknap3]

@homegymcoop Living room converted to gym :)

[Scott Belknap | Fit Visalia @Scottbelknap3]

@AlexHormozi Alex what is the single most important thing we can do for kids K - 6th grade? Gov me something tangible, as in I will implement this week. I’m on a mission to help kids… my plan is ask intelligent successful people like you what to teach, and then start doing it.

[Scott Belknap | Fit Visalia @Scottbelknap3]

@davidasinclair David, what is the single most important thing we can for kids K-6th grade to improve their health?. I am a novice on a mission to help kids .. you tell me what to do and I am going to it (with receipts).

[Scott Belknap | Fit Visalia @Scottbelknap3]

@SahilBloom This is great advice. How do you think about this in regard to raising your children? At what age does this come to play?

[Scott Belknap | Fit Visalia @Scottbelknap3]

It feels like we indoctrinate this at a young age!
I’m on a mission to teach my kids health first: everything else second.
The community thinks
1.) I am crazy, and
2.) Has no desire to live that lifestyle

They work nonstop “because they have to,” no physical movement, then spend hours driving to holistic doctors who put you on 50 different non tested herbal supplements, and specialized blood doctors who look at your blood under a microscope in real time and tell you what’s wrong (this is a recent one that is blowing my mind)…

[Scott Belknap | Fit Visalia @Scottbelknap3]

#Homeschool mornings

[Scott Belknap | Fit Visalia @Scottbelknap3]

Friday Fit Visalia session outdoors. Protect three hours every day to move with them. https://t.co/VU1tivHJsW

[Scott Belknap | Fit Visalia @Scottbelknap3]

Three hours moving a day with four kids sounded like a lot. Then it was just the schedule. Now they ask how, not if.

[Scott Belknap | Fit Visalia @Scottbelknap3]

Thank you for the intelligent reply!

Your presence on X has been extremely helpful as I spend more time helping families in the homeschool world. You inspire me every day.

We’re given this amazing opportunity to educate our kids every day, and I can’t imagine wasting it.

No need to reply — I just wanted to say thank you.