Duane Scotti, PT, DPT, PhD, OCS

Physical Therapist, Run Coach, Host of Healthy Runner Podcast, Founder of Spark Healthy Runner, Professor, Board Certified Orthopedic Clinical Specialist.

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

5 Simple Mini Band [Must Do] Exercises for Running https://t.co/9AKqW3dd0D via @YouTube
How to strengthen your hips for running with a mini band? 5 simple exercises to get stronger, faster, and stay healthy as a runner. Prevent runner's knee, IT band syndrome, & shin splints!

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Join me in raising money for Wilansky Bonito Family via @givebutter https://t.co/lPYbvDhiTY

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Just posted a photo @ Cheshire, Connecticut https://t.co/TJEmuxeaGv

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

@bartacolife please 🙏🏼

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

#bartaco please bring back the OG chicken soup! The new chicken tortilla soup doesn’t hold a candle to the main reason we would make the trip to your restaurant! #bringitback

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Client Win 🏅 #running #physicaltherapist #coach #kneepain #marathon #nyc... https://t.co/v2kw1wCs9m via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Back to Running after Bunion Surgery | Client Success Story https://t.co/p6UM4HAKrN via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Run without Achilles Pain | Chicago Marathon https://t.co/xuWdowfRYU via @YouTube

Hear what it is like to work with our Healthy Runner Coaching Team

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

I am in marathon taper and if you were wondering how to taper before your race so you can feel strong and fresh then this is the video for you! Or listen during a run to episode 91 on the Healthy Runner Podcast | What is the Ideal Taper https://t.co/eLMrDfG3ZP via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Marathon Tips to Train Smart and Run Strong | Victoria Sekely https://t.co/7u9Fm1Eeh3 via @YouTube This was a value packed interview on how to marathon train and not get injured with another PT and Run Coach.

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Get Back to Running After 5 Years | IT Band Syndrome Fix https://t.co/LOnTiWGRJ8 via @YouTube
IT band flare up every time you start to run? Want to be pain free and enjoy running again?

#itbandsyndrome

[Denny Krahe @DizRuns]

ICYMI:

Duane Scotti is of the belief that many common running injuries can be avoided.

The key to staying healthy as a runner? Strength training.

https://t.co/GNk4MZ8fbP or your podcast app of choice.

#runningpodcast #dizrunsradio

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

16 week Marathon Training for Beginners | Can’t Miss Running Tips https://t.co/kyr8QpYARr via @YouTube
Super helpful tips for those running the NYC or Philly marathon this year!

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Overcome Mental Barriers with Running | Boston Bound with Elizabeth Clor https://t.co/TKBisvwF1N via @YouTube
Definitely had to implement these 8 tips Elizabeth shared during today's long run in the heat and humidity!

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Run A Half Marathon | 12 Week Training Plan | Team Healthy Runner Half M... https://t.co/P7EgzWugrF via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Hip Pain in Runners with @myrunningdoc Dr Christopher Segler | Doc On The Run Part 2 https://t.co/MdKoov4chC via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Elevated Plank Progressions I Strength Training for Runners | Copenhagen... https://t.co/zEK9LQSUOv via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

Workout Warmup | How To Warm Up Before Exercise At Home https://t.co/W72fqT3LiW via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

How To Rake Leaves Without Back Pain | 3 Tips To Prevent Lower Back Pain https://t.co/fXOdX8UK3Y via @YouTube

[Duane Scotti, PT, DPT, PhD, OCS @ScottiSPARK]

What Is SPARK Physical Therapy? Welcome To Our Website | Running For Health https://t.co/fZU62P2yGA via @YouTube