The Seconds Flat Running Podcast

Running Podcast / Athletic Club

[Natasha Wodak @tasha_wodak]

Fun chat with @Seconds_Flat about my journey back to the marathon- & lots of other marathon stuff!

https://t.co/OrYYEIx3Wb

[Run In Greenville @RunInGreenville]

It’s been 2 years since we started dreaming about how to expand and elevate your Run In experience. Thanks to you, our loyal customers, today was that day! We are so thankful for being a part of the local community! Stay tuned-we have lots of new things for you😎👟❤️

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 56 We’re excited to have Eddie Garcia of the Greenville Track Club Elite team join us this week. Eddie holds national records in the 10000m & marathon for the U.S. Virgin Islands. We discussed his recent Pan-American Games experience & Olympic dreams
https://t.co/VU7394EZq3

[The Seconds Flat Running Podcast @Seconds_Flat]

@PardonMyTake @PFTCommenter

[Klecker @JoeKlecker]

Thank you everyone for donating. We hit just over $10,000! 209 different people donated.

[The Seconds Flat Running Podcast @Seconds_Flat]

@PFTCommenter we like running

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 55 - @craigathor is an Olympic medal threat, your foremost guide to road tripping across America, and, as I learned in our conversation, ethnic buffet connoisseur. Craig joined us this week via Zoom for a lighthearted yet insightful conversation. https://t.co/gSFYvm3WGS

[The Seconds Flat Running Podcast @Seconds_Flat]

https://t.co/NjIaqaB8Sq

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 53 - We are excited to open our new season with Rich Kenah @rmkjr2012 Rich is Executive Director of the Atlanta Track Club and Race Director for the Peachtree Road Race 10k. A great listen!

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 54 - Training in a time of uncertainty.

https://t.co/ZJPalLbLRh

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 52 Former GTC Elite & @ClemsonTrackXC standout Kim (Ruck) Maloney spends time w/us in this episode as we cover results from the Olympic Trials last week. Kim provides her analysis of the experience, excitement, course, and competition.

[The Seconds Flat Running Podcast @Seconds_Flat]

Mile 51 Benji is back in town & we analyze the key players, the dark horses, the course, the weather, & everything else you need to know before the U.S. Olympic Team Marathon Trials this weekend in Atlanta. Plus, we make our predictions sure to go wrong.

https://t.co/J5EbQKPJ7h

[The Seconds Flat Running Podcast @Seconds_Flat]

Happy Friday friends! 2017 US Marathon Champion @TimRitchieWTD comes on to discuss his training, race goals, coaching, and much more as he nears the Atlanta Trials.

https://t.co/qvefsIJH7M

[The Seconds Flat Running Podcast @Seconds_Flat]

Returning from winter break with reoccurring guest @Trimarnicoach
stopping in for a discussion centered on her new books Athlete to Triathlete and The 365 Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated.
https://t.co/zDpQsCxViU

[The Seconds Flat Running Podcast @Seconds_Flat]

#running #trackandfield #trailrunning #MarathonRunner #Marathon

[The Seconds Flat Running Podcast @Seconds_Flat]

Happy New Year (and decade!) Mile 47 - Reflecting on a Decade of Running. We take a look back covering our favorite books, athletes & races. And finally, we bid goodbye (for now)to our friend young Benji as he leaves the nest & conquers the world.

https://t.co/DkZ4U4C4ZT

[The Seconds Flat Running Podcast @Seconds_Flat]

#running #Marathon #trailrunning #trackandfield

[Grayson Murphy @racin__grayson]

New podcast is up this week!

[Joseph Fuller @justrunfuller]

Another great @racin__grayson podcast interview 🔥 check it out!