SerumIQ

Bringing together what most health systems track in isolation.

[SerumIQ @SerumIQ]

UPDATE:

Still head-down building SerumIQ.

One app that connects your training, nutrition, bloodwork, compounds and recovery, reading them together.

Getting close.

Affiliates — I'll be reaching out personally today/tomorrow.

More coming. 🚀

[SerumIQ @SerumIQ]

@jockowillink Only the dedicated 🤝

[SerumIQ @SerumIQ]

@Rulerofsome1 Hi Doug,

Great progress mate.

Would love to support you with your workout journey from here drop us a DM! 👊🏼

[SerumIQ @SerumIQ]

Nice results.

The standout is the glucose control — HbA1c 5.7% → 5.5%, dropping out of the high-flag into normal range. That's the meaningful one, and one of Reta's strong points.

The raised ALT/CPK look muscle-driven (CPK + flat GGT = training, not liver), so don't let those spook you.

Reading each marker in context — next to training, not in isolation — is the whole point of SerumIQ funnily enough, perfect example!

Thanks for sharing 👏

[SerumIQ @SerumIQ]

@RetaDiary Great stuff. Hopefully you'll share them!

You'll know anyway but these are the markers Reta is shown to impact;

A real study of our own (consent to share anonymously):

[SerumIQ @SerumIQ]

Peptides work - a thread 🧵...

Retatrutide gets hyped for fat loss and rightly so.

Almost no one SHOWS what it does to the rest of your bloodwork.

[SerumIQ @SerumIQ]

@RetaDiary Nice. Yes true. Blood work is the other big one, seeing some really positive impacts using Reta.

[SerumIQ @SerumIQ]

@pep_bros @absolutebiolab Best of luck, interested to see the results. Would recommend a before and after blood test - you'll be pleasantly surprised!

[SerumIQ @SerumIQ]

@fousey Solid work Fousey, like it. 🤝

Do you track anything other than weight?

[SerumIQ @SerumIQ]

The takeaway isn't 'run Retatrutide'...

It's that if you're serious about your health and longevity, using peptides or not, but not testing your bloods, you're guessing.

One compound seemingly helped to shift 8 markers.

I'd have no idea which — or by how much — without tracking them against a trend.

[SerumIQ @SerumIQ]

Peptides work - a thread 🧵...

Retatrutide gets hyped for fat loss and rightly so.

Almost no one SHOWS what it does to the rest of your bloodwork.

[SerumIQ @SerumIQ]

For full transparency...

I'm not claiming Retatrutide did ALL of this alone.

But inflammation, glucose and lipids are exactly where it has documented effects — and they moved together, on one timeline, significantly.

[사 @peptide786]

@SerumIQ Need this

[SerumIQ @SerumIQ]

@peptide786 Hang in there, it's coming. Thanks for the support 💪🏼

[SerumIQ @SerumIQ]

UPDATE:

Still head-down building SerumIQ.

One app that connects your training, nutrition, bloodwork, compounds and recovery, reading them together.

Getting close.

Affiliates — I'll be reaching out personally today/tomorrow.

More coming. 🚀

[SerumIQ @SerumIQ]

@LowCarbBeast The best exercise routine is the one you can stick to, Vic! Good work.

[SerumIQ @SerumIQ]

@Men_Sex_Health Sleep debt accumulates faster than most realise—one bad night won't crater testosterone, but chronic short sleep shifts what's actually available in your system. Worth tracking over weeks.

[SerumIQ @SerumIQ]

@maxmarchione The real and best signal for muscle loss is strength trend changes.

[SerumIQ @SerumIQ]

@brianmackenzie A recovery score is a snapshot of nervous system markers right now— not how your training stress, sleep debt, or life stress are actually stacking up over time.

You need both data points.

[SerumIQ @SerumIQ]

@paulsaladinomd Very well said.

If TRT is the route, that's just the beginning. Plenty more to get right AFTER starting.