Shane Robinson

Sports Massage Therapist & Runner

[Shane Robinson @ShaneRobo]

⁦@PhilSchofield17⁩ biggest fan

[Shane Robinson @ShaneRobo]

Shaping The World To Match You. https://t.co/baRQtsZJQq

[Shane Robinson @ShaneRobo]

Some terrible, terrible men in the world. Utter disgrace.

[Kevin Palmer 💙 @RealKevinPalmer]

Something has to be done about this. This is reported to be a tennis parent violently attacking his daughter after a poor result. Sickening 🤬

[Shane Robinson @ShaneRobo]

@roneveryday What happened to the good old days where kids used to go out egging instead?

[Shane Robinson @ShaneRobo]

@AaronScottruns @scottbufc @jmarpdx 😇

[Aadit Sheth @aaditsh]

Lie: "You must work hard to find success in life."

Working hard is overrated.

Other factors are more important (h/t @naval):

• What you work on
• Who you work with
• The relevance to society

[Ronny Wilson @roneveryday]

I wrote for @activeedgeST again this week on a topic too close to my head. My thoughts on overthinking, what do you reckon? https://t.co/P3np1I0XKO

[Active Edge Health & Performance @activeedgeST]

Starting to implement even just one of these 19 questions will help with your own self-development. Absolutely great thread 🙌🏻

[Shane Robinson @ShaneRobo]

Wagon Wheels with your coffee. An overlooked phenomenon.

[Shane Robinson @ShaneRobo]

@roneveryday Was it @Tomiam3’s freebie?

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

ATHLETES LISTEN UP: When you train you have to adequately fuel. When you train more, you have to EAT MORE. Food=fuel. Fuel=adaptation. Adaptation=Performance. 3 new studies showing aspects of fueling related to bone health, injuries, over-reaching & performance. See below.

[podium 5k road race @podium5k]

Lincoln Wellington v Cardiff AC

[Shane Robinson @ShaneRobo]

@ASOS @RyanPage14 Identical

[Shane Robinson @ShaneRobo]

@ASOS Anything from @RyanPage14 wardrobe

[Shane Robinson @ShaneRobo]

@ASOS @RyanPage14

[Shane Robinson @ShaneRobo]

@LloydKempson It was a fkn good’un too

[Steve Magness @stevemagness]

After stressful workouts, surrounding yourself with friends in a relaxed environment can help shift the body into rest mode and aid recovery.

Spending time with others not only shifts our nervous system out of fight-or-flight mode, but also works at a hormonal level.

[Active Edge Health & Performance @activeedgeST]

The Lincolnshire Runner Show - Episode 4 - Mind and Body: The Connection in Running 💆🏻🏃🏻‍♀️
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Monday 29th June Live in @the_lincsrunner Facebook Page @ 8pm!
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Anna and I talk to Dr Trish Jackman and Dr Danny Taylor,… https://t.co/4Nn2apBdnz

[John Bishop @JohnBishop100]

This is horrible - I am not looking at social media a lot these days but this needs to be investigated - there is someone who knows these low life. Please forward their names to the authorities because they have no place in our society