Simon Woodward

Head of PE | S&C & Sports Coach | Previous Sports Scientist @lucozadesport | @LJMU & @covcampus Alumni | BSc, MSc, PGCE | Citius, Altius, Fortius |

[Simon Woodward @SiWoodward]

The summers revised, adapted and new movement mastery models for the pupils at the college! #LTAD #youth #strengthandconditioning @BenHumphrys1

[Simon Woodward @SiWoodward]

Just came across this again…a lot has changed in 3 years!! Miss S&C as a profession and the relationships built in it.

[UKSCA @UKSCA]

The schools sector is a growing market for S&C coaches. But what is it like working in a school as an S&C coach and how can you get a foot in the door?

Join us for this roundtable organised by the @UKSCA S&C in schools SIG.

Thursday 10th February, 6pm.

https://t.co/vuLfhE5GVu

[Rory Tracker @RoryTrackr]

My favorite sit down came from Anna Jackson & @SkySportsGolf

This was my favorite part🥹

[Jeff Eisenband @JeffEisenband]

9-year-old Rory McIlroy chipping into a washing machine on Northern Irish talk show “Kelly” (1999)

[Mihai Simion @faustocoppi60]

According to his Strava, Tadej Pogacar reached a max speed of 37.8 km/h when he attacked on Galibier. 😱 From there to the top, he covered the last 700 meters@10% in 1 min 55 sec, at 24 km/h average speed. MADNESS!
#TDF2024

[Daniel Jerez-Mayorga, PhD @FisioKineDJerez]

🔑Strength is key in change of direction (COD) performance.

🏀💪The relationship between strength and COD varies with cutting angles: angles <90° emphasize concentric strength, while >90° rely more on isometric and eccentric strength.

🔗https://t.co/ZI4Dz350Al

[Emma Tester @TesterEmma]

🚨 JOB ALERT 🚨 We’re developing our academy provision, with two new roles: U18 and U21 nutritionist positions available.

U18: https://t.co/lVqVAttZTR

U21: https://t.co/I1Sx6H2lPM

[Prime Video Sport UK @primevideosport]

Official Trailer: 𝐌𝐮𝐝, 𝐒𝐰𝐞𝐚𝐭 𝐚𝐧𝐝 𝐓𝐞𝐚𝐫𝐬: 𝐏𝐫𝐞𝐦𝐢𝐞𝐫𝐬𝐡𝐢𝐩 𝐑𝐮𝐠𝐛𝐲

Witness the triumph and heartbreak of a rollercoaster 2022/23 @PremRugby season...

A new two-part series, coming to Prime Video on 12 October 📺

[Des Ryan @DeasunO]

Thread 🧵- Five studies I find really useful. (1) Great research by @charliens95 from his time in Leicester Academy ( Any aspiring soccer players can track there physical profile against players in an EPL academy ) - Top = 48cm CMJ/1.56sec 0-10m/162kg squat 1/5

[Simon Woodward @SiWoodward]

@annijefferies @MalColRugby So much love and thank you! I miss you all, and Malvern itself, but no better way to finish my time here. Will be sure to visit! X

[Des Ryan @DeasunO]

Important - a meta-analysis of 53 studies finds that resistance training not only boosts physical fitness in school-age kids but also enhances their cognition, academic results, and classroom behaviour. ( We need physical activity every day in schools secondary and primary )

[The Rugby Paper @TheRugbyPaper]

𝗠𝘆 𝗟𝗶𝗳𝗲 𝗶𝗻 𝗥𝘂𝗴𝗯𝘆 𝘄𝗶𝘁𝗵 𝗥𝗼𝗯 𝗖𝗼𝗼𝗸
@robcook1515, the former Gloucester and Cornish Pirates full-back, talks about his life in the game👇👇👇

https://t.co/McOdDx3RLX

[Simon Woodward @SiWoodward]

@mossy444 Yes boy (and Vicky!) 🙌🏻

[Richard Phillips @Rickyphillips0]

We’re looking for an s&c coach and physiotherapist to join the Stourport ACE programme 👇🏻

An exciting opportunity for anyone looking to develop and progress & help develop an ACE programme 📈

https://t.co/VWnUcqMMc4

[Howden Rosslyn Park National Schools Sevens @RPNS7s]

📢 2024 Tournament Update

We are pleased to announce that next year’s tournament dates are now set and will start on Mon 18th March and finish on Fri 22nd March 2024.

Registration will open on Thursday 27th April 2023.

Please click below for the most recent update ⬇️

#RPNS7s

[Simon Woodward @SiWoodward]

@MaloneyPerform Yes please if possible! [email protected]

[Blueprint Aquatics @BlueprintAqua]

👉🏻Operation Cooperation - Hoop challenge👈🏻

🗒️ Skill focus is hand-eye coordination but only achievable if groups work together.

Activity can be included in:
🏐 Volleyball
🏐 Handball
🎾 Tennis (with adaptations)
🏸 Badminton (with adaptations)

Please retweet if useful 🙏

[Simon Woodward @SiWoodward]

So privileged to have spent some time with these boys and staff over the weekend! A real credit and a class outfit! 🏉 💫

[Simon Woodward @SiWoodward]

@casualsub_ Yes please

[Casual Subculture @casualsub_]

MUG GIVEAWAY ☕️

We are giving away a Mug from our Website completely FREE this weekend to one lucky winner 🙌

To Enter simply :

1. Retweet
2. Comment 'Yes please'

*Winner announced on Monday 27th @ 9am*

https://t.co/vMLk19z4rq

[Simon Woodward @SiWoodward]

@waltsrugby @RugbySchool1567 Good to see you and enjoy the day off tomorrow!