Wimbledon Wing Chun

Part of WCKUK Organisation Run by Sifu Russell Benham 7th PG. Contact me on the website below to book your free trial lessons.

[Wimbledon Wing Chun @SifuRuss]

Having a bit of fun with one of my seniors whilst demonstrating “flow” and the idea of “continuous attack/movement.
Great session with everyone, well done!
#sifu #wckuk #wimbledonwingchun #wingchun #wingtsun #kungfu #martialarts #selfdefense #wimbledon #london

[Wimbledon Wing Chun @SifuRuss]

@parrykl @Chelseabob77 If your ever in Wimbledon please pop in to our class we would love to help your you and your daughter in this matter.
Sifu Russ

[Wimbledon Wing Chun @SifuRuss]

@doylec81 @39_col Lads!

[Wimbledon Wing Chun @SifuRuss]

@jfarebrrother1 😂

[Wimbledon Wing Chun @SifuRuss]

@sifustevedare Great session my friend! 👊

[Wimbledon Wing Chun @SifuRuss]

@doylec81 @sifustevedare Classic night!😂

[Jon Swan @Jonnyswan1]

Challenging lesson with @sifustevedare early this morning, starting SG4. Didn't realise there are Tarn and Bong Sau for legs too! Wing Chun is such a detailed effective martial art and with a dedicated, knowledgeable teacher in Sifu Steve Dare, I am excited by everything to come.

[Wimbledon Wing Chun @SifuRuss]

Great instructors session today with @sifuludwig & @sifu_stevedare working through student grade material.
Awesome work gents!
#wckuk #wimbledon #london ##fitness #fitnessmotivation #kungfu #martialarts #selfdefense #wingchun #wingtsun #wingchunkungfu

[Jon Swan @Jonnyswan1]

Top lesson with @sifustevedare this morning. Final tweaks before grading. Wing Chun can be frustrating to get right, but totally rewarding. It's going to be a long journey but I'm committed to the ride!

[Wimbledon Wing Chun @SifuRuss]

Great to see you Sifu!

[Sifu Jason Ludwig @SifuLudwig]

Started today w/ @SifuRuss for my own training & looking forward to buddying up w/ @sifustevedare for the next session! Plans under way for more guest Sifu seminars in 2019 exciting times ahead!
#wckuk #wingchun #kungfu #martialarts #wimbledon #croydon #banstead #mondaymotivation

[Wimbledon Wing Chun @SifuRuss]

Great to see my student @sifuludwig today for his instructor training!! If your in #coulsdon or #Norwood be sure to check out his awesome classes!

#sifurussellbenham #wckuk #wimbledon #london #wingchun #wingtsun##fitness #fitnessmotivation #kungfu #martialarts #selfdefense

[Jon Swan @Jonnyswan1]

Fantastic private lesson with @sifustevedare early this morning. Going over 3SG as being tested early next month. As usual great instruction from a very experienced 5thTG! Thanks Sifu......learning loads!

[Sifu Jason Ludwig @SifuLudwig]

Action shots from adults class this evening 🤘

#sifujasonludwig #wingchun #kungfu #wckuk #martialarts #martialfitness #selfdefense #croydon #southnorwood #crystalpalace

[Wimbledon Wing Chun @SifuRuss]

A MASSIVE congratulations to 2 of my students @sifu_stevedare and @wes_ash_ for achieving their 5th Practitioner Grade (5th degree black belt) this is a huge step for our club!!
Well done gents well deserved!! #sifurussellbenham #wckuk #wimbledon #london

[Jon Swan @Jonnyswan1]

@sifustevedare Thanks Sifu, you're a patient and very knowledgeable teacher! Maybe when I'm 65 I might give you a run for your money! Banstead Wing Chun is the place to be.

[Wimbledon Wing Chun @SifuRuss]

Great instructor session with @sifu_stevedare from banstead wingchun today, watch out for some up coming news for existing students this week!
#sifurussellbenham #sifustevedare #wimbledon #banstead #fitnessmotivation #martialarts #teacher #wingchun #wingtsun #kungfulife #kungfu

[Wimbledon Wing Chun @SifuRuss]

@doylec81 @paulcordingley @39_col @WCKUK I couldn’t ask for better students!

[Wimbledon Wing Chun @SifuRuss]

Great work guys!