Skipping rope is among the ultimate forms of cardiovascular conditioning with additional benefits on the nervous system. @trainer2thepros discusses why with @hubermanlab on The Huberman Lab Podcast: https://t.co/TphgkozQyg #science#exercise
This is now Lewis Hamilton’s longest winless streak during his F1 career. He’s gone 11 races without a victory. Incredible to think how consistent he’s been for the last 15 years!
Late to this news, but wow.
Imagine growing up idolising a man who was worshipped by a nation. Imagine winning your first title in that same nation. Imagine rewriting every record your hero set. Then being told the nation that loved him loves you too.
Imagine that.
100 Books To Read
1)Man's Search For Meaning
2)Freedom From The Known
3)IKIGAI
4)Do Epic Shit
5)Make Your Bed
6)The Dip
7)The Richest Man In Babylon
8)All Marketers Tell Stories
9)The Art of Thinking Clearly
10)Sapiens
11)Think Like A Monk
12)Think Straight
I had a funny interaction with a lady outside of Walgreens.
We did the awkward dance that people do when trying to get out of each other's way. We failed & just broke out laughing. Then she hugged me.
She was wearing a mask. I was not.
I walked away smiling. We'll be okay ;-)
@daactar_sahaab Maybe because medical care is basic that must be affordable by all but others such as malls and pubs are not the basic necessity what so ever ....
This relatively brief article from renowned neuroscientist and author @david_j_linden will change the way you think about the brain, life, and death. Such clarity, boldness and indeed, bravery.
I urge everyone to read it.