Sinead Deedigan

Owner Sion Health & Fitness, Martial Arts Coach

[Sinead Deedigan @SineadLDeedigan]

Just some of what we covered in our self defence workshop, using these moves is a last resort. There are steps to take first to avoid a situation where you can be harmed which we also cover in our workshops.

[BBC Breakfast @BBCBreakfast]

Friends of Ellie Gould, who was killed by her ex-boyfriend, have been campaigning for self defence lessons in schools.
Their instructor @SineadLDeedigan has three tips for everybody ⤵️

[Sinead Deedigan @SineadLDeedigan]

@WixHelp I'm having trouble creating a new service the staff menu isn't working sometimes the booking system doesn't work either

[Sinead Deedigan @SineadLDeedigan]

@MullerUKandI not quite what was expected when eating one of your yogurts earlier 😂🙈

[Oasis Hair Studio @OasisHairUK]

Give your hair that special lift this January. Here's one of our happy clients. Like the look? Book now 01249 652 368

#Chippenham #Hair

[Sinead Deedigan @SineadLDeedigan]

@EE extra charges he didn't sign up for and a phone that he can't even use plus terrible customer service and a manager wouldn't talk to me

[Sinead Deedigan @SineadLDeedigan]

@EE conned my grandad and customer services haven't sorted it like they said it's a 0 from me 😡

[Sinead Deedigan @SineadLDeedigan]

Can finally announce that I have been selected as a brand ambassador for the Body Power Expo next year!

[Sinead Deedigan @SineadLDeedigan]

If you feel like you deserve more from life and you want to be a part of something which will blow your mind then I think we should talk 😏

[Sinead Deedigan @SineadLDeedigan]

Bournemouth was incredible! Learnt so much from the top earners now to pass the info to my team 😏 #JPBourn16 #beyourownboss

[QUIZ @quizclothing]

🌟 #WIN 🌟 RT & Follow us to win 2x Kylie Lip Kits! Good Luck Girls 💋💄

[Jerome Buting @JButing]

Clever Carolina grad tries a fun experiment: I Used Dean Strang Quotes On Tinder & Here's What Happened https://t.co/fpq4Vp6X07 via @romper

[QUIZ @quizclothing]

#WIN £100 QUIZ gift card & £80 worth of Kardashian hair products! Just RT and follow us and @cloud10beauty to enter

[QUIZ @quizclothing]

💖 #WIN 💖 RT & Follow us to win these MAC goodies & £50 QUIZ voucher! Ends tonight 🌸🌸🌸

[Sinead Deedigan @SineadLDeedigan]

@1Xtra can we just take a moment to appreciate the guy carrying Flo Rida! #he lifts

[Sinead Deedigan @SineadLDeedigan]

@seetickets @ComedyCentralUK brilliant I can still get a ticket for #FriendsFest if I'm willing to pay £249 for one 😐 #notfair

[Sinead Deedigan @SineadLDeedigan]

@ComedyCentralUK how is that possible when people have been in the queue for 20mins?!

[Sion HF @Sionhf]

@Insanity just practiced round 10 of the live classes and it's a beast! #insanitylive #squatpushups #beastmode

[Sinead Deedigan @SineadLDeedigan]

London I'm coming for you! Off to see @samsmithworld tonight and I cannot wait!

[Sinead Deedigan @SineadLDeedigan]

@samsmithworld perfect song for Comic Relief total goosebumps ❤️