@MelodyRules_ Strava is maybe great for the first part and probably useless for the second. Data for runs and yoga and any exercise can be collected through a phone. Strava also automatically does the weekly data collection/comparing to previous weeks in cute-ish (?) graphs.
Did your taste buds desire some cherry tartness in your roasty, nutty porter that perfectly matches (ahem) jalapeño and (horrors!) pineapple pizza? @MacLeodAle Flynn The Crow is it!
Worried about freshness though - must have been in the can at least three hours before enjoying.
@lunaxshadows One hundred twenty minutes of production, one hundred nineteen minutes explaining lyrical brilliance, about sixty seconds of ‘hi howyadoin’