Alejandro 🏙️🧑🏻‍💻

🧑🏻‍💻 Platform Engineering Consultant 🕐🏃 Longevity 📉🏠 Stocks, options & real estate 🤷🏻‍♂️💁🏻‍♂️ Daily life drama

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

"The whole point of civilization is that we exceed the limits of nature. You tedious little primitives."

Commander Guyen, Children of Time

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

I am obviously very far from all UV exposure, hiding in the gym or in the shadows with lots of sunscreen.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

@Polymarket Do animals have language? I thought it was all random noise

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

I am in this resort full of Americans. From the breakfast this morning:

> waiter: what is your favorite coffee? Señor
> American: Starbucks
> surrounding Americans: hahahaha

Why do people even drink that shit, lol

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

My main client went for a self hosted solution and budgets per seat. Most people barely use AI though. But that’s also the reason why there are layoffs.

[NewsWire @NewsWire_US]

Microsoft Bans Claude Code After AI Costs More Than The Humans It Replaced

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

It’s funny that I don’t have anything interesting to tweet when I am not working.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

@Tashie999OF True. The gym is one of the easiest ways to meet women. On top of that, you have something in common and you can check if she’s fit.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

@nikitabier Watching a video of a single person is going to be infinitely more efficient than reading that person’s thoughts

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

32 reps. Rookie numbers for fit people.

[Bryan Johnson @bryan_johnson]

Men, take a break from whatever you're doing and see how many pushups you can do.

How many did you do?

It's a predictor of your heart disease risk.

. 20+ reps is linked to a 75% lower risk
. less than 10, you gotta get off dat ass

Data from 10 yr study of 1,104 men aged 21 to 66.

Pushups outperformed submaximal VO2max at predicting events, likely because pushups capture muscular strength and power on top of fitness, two of the strongest protective biomarkers known.

Limitations: the cohort was middle-aged male firefighters, so do not extend to women, older adults, or sedentary populations. The under 10 group was also older, heavier, and smoked more, so some signal is residual confounding by overall metabolic health.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

Gemini meeting recorder was the end of scrum masters and middle managers in software companies.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

I wanted to stay in Mexico until August. But I have GF’s luggage and we already paid for the tickets and all. It would be a big waste of money 😔

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

Coincidentally, I am going to be around for the World Cup in Mexico.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

Me when someone asks me to jump into a quick call to help him/her fix some problem.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

This is probably an unfair not generalizing comment, but if you ever need inspiration to stop eating, just go to a resort full of Americans.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

West coast timezone sucks if you work on the east coast. I wake up and I am already behind.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

A nice place in the middle of the South Californian dessert

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

@MurrayHillGuy1 Is this before taxes?

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

Coincidentally, I am going to be around for the World Cup in Mexico.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

Fancy Friday night in Polanco, Mexico City.

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

I traveled 5000 km to meet this lady again. Like my friend said, “that relationship is smooth sailing”

[Alejandro 🏙️🧑🏻‍💻 @SlabbedWorks]

@MurrayHillGuy1 Genius