SOL SUPPS TAURINE NOW LIVE ->
https://t.co/b0OS4pOry7
Taurine has been known to increase muscle mass, muscle strength, power, reduces muscle damage caused by exercise and accelerate recovery between workouts.
Before you pop a viagra, try this holistic protocol to stop being a "one pump chump":
-Iodine
-Sol salts
-Lime juice
-Raw honey
-Frozen watermelon
-Magnesium chloride
-Peeled + chilled beets
Homemade bone broth 🫖
Vitamin D marination 🌞
Coco oil marinate on body 🥥
Rambutan from the local street vendors🍈
Supps 🌱
• magnesium
• @SolSupps taurine
• astaxanthin
• lutein
DAILY DIET
Start day with a big glass of water with SolSalts from @SolSupps
Bit later rip my pre workout and Taurine -- ALSO from @SolSupps
6 eggs, tons of fruit, oatmeal = breakfast. Sometimes a protein shake or bone broth too
Lunch:
- 96/4 ground beef, whole red onion, whole avocado, arugula, white rice, tomatoes, garlic, olive oil, vinegar
- more fruit -- berries or mangos
Dinner
- Chicken or ribeye
- potatoes
- a whole bag of peas and or broccoli
Snacks throughout the day
- lean beef jerky
- natural protein bars
- apples
- greek yogurt
- fruit -- LOTS
- raw veggies
tell me you dont feel other worldly in a month
Making honied lemons - gives you ELECTRIFYING energy
-wash/deseed/thinly slice lemons
-add in salt
-cinnamon/cayenne optional
-saturate in raw honey
Let sit 1-3 days, the peel tastes delicious too
Have right before the gym for an incredible lift
Health nurse at my school tired telling me to hydrate with “Gatorade, vitamin water or liquidIV” 🥴
Of course I put him on to @SolSupps and how bullshit those products he recommended are….it’s scary that doctors/ nurses who are here for “your health” don’t know this stuff
@SolSupps Just ordered along with another of the other supplements. Phenomenal work btw SolSalts with gentle stirring only take 10 seconds to fully dissolve in a glass of water. Same with the Glycine. I love that.
Glycine also has many benefits outside of gut health:
- protects the liver
- supports energy metabolism
- protects against muscle loss
- prevents hair loss
- lowers stress hormones
- lowers excessive serotonin
Most brands are low quality & sourced in china.
@SolSupps is solid.
@mattizzo@SolSupps has some nice salt! Big fan. Saves me hella money instead of buying liquid IVs and LMNTs. I love LMNTs > IVs, but they can get expensive over time
@AlecHouston94@SolSupps yeah I’m a fan of Sol Salts as well as other electrolyte products and other types of salt. I sweat a lot training outside in Florida and have room for a lot of this stuff in my life
In the context of the excitatory actions of estrogen, and the inhibitory action of glycine, it would be reasonable to think of glycine as one of the antiestrogenic substances.