spkibe

Datascientist||django||loves machine learning

[Reads with Ravi @readswithravi]

The future belongs to the consistent.

[Eric @amerix]

"Whatever the mind can conceive and believe, it can achieve."

— Napoleon Hill.

Belief is not a magic wand, belief is a contract.

The mind signs it, and then the body, then the schedule, and then the mouth begins to honour it.

YES, YOU CAN.

Believe it.

[Eric @amerix]

Here is our gym schedule this week,

Thread 🧵...

MEN BELOW 30

Monday:

Barbell Squat —5 × 5
Hip Thrust —8 × 4
Box jumps —5 × 4
Walking lunges—12 × 3
Farmer’s carry - 20 steps x3
Push-ups - 15 reps x 2

Wednesday:

Bench press-5 × 5
Overhead press- 6 × 4
Rows- 8 × 4
Biceps curls- 10 × 3
Farmers carry 25 steps x 3
Push-ups - 15 reps x 3

Friday:

Goblet Squat — 12 x 4
Walking Lunges — 12 / leg x3
Incline Bench Press — 10 x 4
Pull-Ups — 10 x 3
Push-ups - 15 reps x 4

Saturday:

Farmer’s Walk — 20 steps x 3 carries
Sled Push / Tyre Flip — 4 rounds
Push-Ups — 3 × Max
Plank — 2 minutes x 3
Push-ups - 15 reps x 5

[David Senra @davidsenra]

"Books are the closest thing you’ll ever come to finding cheat codes for real life. You can access the entire learnings of someone else's career in a few hours." —@tobi

[Mark @Priyank17869233]

Top YouTube Channels to Master Tech Skills

SQL
👉 https://t.co/h1Z6j6JgBD

Excel
👉 https://t.co/iOgK8WQ3je

Statistics
👉 https://t.co/GvFq7zYOwC

Math
👉 https://t.co/YZgngdydAf…

Python
👉 https://t.co/eyGg33jKYL

Data Analysis
👉 https://t.co/YZTObx3lLy

Machine Learning

[Vala Afshar @ValaAfshar]

Do not give up. Effort matters. Work harder.

[$ilva 💸 @TheSilvapr]

Zlatan Ibrahimović is HIM. 🐐

[Mastery Mindset @_masterymindset]

She literally explained how to rewire your brain for consistency.

[Chemutei 😇 @Zena_Cheruiyot]

@RutoJames7113 ndio hii ile cooling chambers for your drinking water.

[Ukulima Modern @UkulimaModern]

They don't want us to know,

But we know!

[🇺🇸🇺🇸DADA🇺🇲🇺🇲 @BredsguardDalen]

Beach hacks to start off the summer

[Manly Mentor @manly_mentor]

Men,
You have 6 months left, Lock in 🔒🔥

[This Account Makes You Happy @FeelYouHappy]

The body suit airbags are instantly launched to protect fallen motorcyclists.

[UEFA Champions League @ChampionsLeague]

Paris vs Arsenal: 2026 final penalty shoot-out 🎥

#UCLfinal

[UZOAMAKA 💓💓🇩🇴 @jennygodswill]

As a man this is how your place should look
Neat, classy and beautiful 👌

[Success Pedia @Successpedia_]

Take actions that increase your chances of getting lucky💯

[Big Brain Business @BigBrainBizness]

Former Google CEO Eric Schmidt explains how a simple pen-and-paper habit on weekends helped him take charge of every week:

The habit came from his late coach, Bill Campbell, the legendary executive coach featured in the book Trillion Dollar Coach.

"He really saved me from you know utter destitution and helped me become a proper CEO," Schmidt explains.

The rule is deceptively simple:

Work as hard as you can during the week, then deliberately carve out quiet thinking time on the weekend.

Schmidt describes it like this:

"You work really hard during the week as hard as you can you know 12 hours 14 hour days whatever and on the weekends when you're at home or with your family or whatever carve out a few hours to think... and write down your assessment of what you did last week and then what you need to do next week to address the things you forgot to do last week."

The mechanism that makes it work is the writing itself.

Putting pen to paper turns passive reflection into an active audit of the week behind you and a deliberate plan for the week ahead.

@ericschmidt acknowledges how basic it sounds, but insists that's the point:

"I know that that sounds kind of obvious, but it's a good trick cuz it forces you to take charge of your next week."

He gives concrete examples of what surfaces during these sessions:

"Like, oh, I forgot that I have a sales problem over there, or I forgot I was supposed to call this person. Oh, I didn't have this proposal and I had this idea, but I didn't get to it."

Leadership isn't sustained by working harder inside the week. A few quiet hours and an honest review of what you missed are often what separates reactive operators from CEOs in command of their priorities.

[İzafiyet @Statikoo]

Arkadaşlar kadın erkek farketmez şu seriyi kaydedin 5-10 gün 20 gün 50 gün ne zaman tam anlamı ile yapabilirseniz yapın 24 saniyede vücuttaki her kasınızı çalıştırır sizi makina yapar

[Wealth Hatch🧠📈 @WealthHatch_]

You Will Never Be The Same Person After Watching These 7 TED TALKS:

1. Sleep Is Your Superpower by Matt Walker.

2. The Brain-Changing Benefits of Exercise by Wendy Suzuki.

3. After watching this, your brain will not be the same by Lara Boyd.

4. A Simple Way to Break a Bad Habit by Judson Brewer.

5. The Secret to Getting Better Sleep Tonight by James Leinhardt.

6. This Could Be Why You're Depressed or Anxious by Johann Hari.

7. The First 20 hours - How to Learn Anything by Josh Kaufman