Lack of confidence kills more dreams than lack of ability.
Talent matters—especially at elite levels—but people talk themselves out of giving their best effort long before talent becomes the limiting factor.
You're capable of more than you know. Don't be your own bottleneck.
Arguably the most important skill is controlling your attention. This goes beyond merely avoiding distractions. The deeper skill is finding the highest and best use for your time, given what is important to you. More than anything else, controlling your attention is about being able to figure out what you should be working on and identifying what truly moves the needle.
Many of you have asked about how to deal with perceived setbacks, so I wanted to share some of the principles that have helped me in moments like this. #principleoftheday
In July, we mentioned that #SPX tends to have a correction in Aug/Sep of pre-election years, which then puts #BTC below its bull market support band.
This time was in fact not different.
If you really want to kill it this bull market,
You should without a doubt come join myself, @ShardiB2 and the rest of the community of 61,000 members on discord 🤝
https://t.co/Fnwuq3dvWt
This is a potent 3 step daily:
1 -3min cold shower or plunge immediately after waking up (AWA).
5-30min of viewing sunlight ASAPAWA
(There is always *some* sun, folks, even if through cloud cover).
Resistance train, or endurance work or sprints, 6 days/week. (Notice “or”).