2026 Prospects: We do not host a junior day this spring. We would much rather see you spending time working out with your teammates and participating in spring sports. We look forward to having you here this summer or at one of our 5 home game days this fall.
I don’t expect kids to know the benefits of HS XC but parents should know; best GPA on average, you earn your own results, you master your own mind. The question isn’t ’WHY XC?’ The question is ‘why NOT?!’ #TOD
Ted Lasso isn’t just a coach; he’s a playbook on leadership.
His infectious positivity and authenticity are a winning formula for any coach.
He reminds us to stay curious, use humor to connect, and always be true to ourselves.
Here are 7 Leadership Lessons from Ted Lasso.
1: BRING POSITIVE ENERGY - Ted is incredibly positive and optimistic, even in adversity. He encourages his team to focus on their strengths and celebrate their successes, no matter how small. TL: "I do love a locker room. It smells like potential."
2: SHOW EMPATHY - Ted is empathetic and takes the time to get to know his players personally. It is all about RELATIONSHIPS with Ted. TL: "Your body is like day-old rice. If it ain't warmed up properly, something real bad could happen."
3: BE AUTHENTIC - Ted is authentic and genuine. He doesn't try to be anyone other than himself. He is honest with his players and colleagues, even when it is difficult. TL: "You know what the happiest animal on Earth is? It's a goldfish. Do you know why? It's got a 10-second memory."
4: USE HUMOR - Ted has a great sense of humor. He uses it to diffuse tension and bring his team together. He doesn't take himself too seriously and encourages his players to have fun and enjoy the game. TL: "It's kind of like back in the '80s when 'bad' meant 'good.'"
5: BE COLLABORATIVE - Ted believes in collaboration and teamwork. He encourages his players to work together. TL: "I promise you there is something worse out there than being sad, and that's being alone and being sad. Ain't no one in this room alone."
6: BE A CONNECTOR - Ted is a connector of people. He understands that a connected team is a winning team. TL: "If you care about someone, and you got a little love in your heart, there ain't nothing you can't get through together."
7: BE CURIOUS! - Ted does not know it all. He does not have all the answers. He does have ALL of the questions. But he is curious! TL: "I feel like we fell out of the lucky tree and hit every branch on the way down, ended up in a pool of cash and Sour Patch Kids."
_____
Do you like this post?
Then, you will love my free weekly newsletter.
🏆 Great Teams - Better Leaders 123
Actionable ideas on coaching, leadership, culture, and teams.
Join 12,500+ others who read each week. Subscribe in my profile.
Upperclassmen
Your job is to be a leader.
Help the younger players.
Your role is not, I repeat, not to be the cool guy that makes the underclassmen's lives miserable.
Represent yourself, your parents, your coaches, and your program like a champion.
Tim Tebow said, "We can control a few things: our attitude, our effort, our focus, and how we go about treating our teammates."
Focus on what you can control today.
• Choose a positive attitude.
• Choose to give all-out effort.
You always control how you show up.
Take ownership of your mindset.
Take ownership of your attitude.
Take ownership of your growth.
Take ownership of your actions.
Take ownership of your effort.
Take ownership of your impact.
Take ownership.
Do the work.
If you want to PR in the 3200 be honest that you can’t let the pace slow on lap 5, 6, and the first half of lap 7.
You’ve got to go into the race knowing that you’ll be uncomfortable in those laps, so you’ll have to “be comfortable being uncomfortable.”
If you want to PR in the 1600m against quality competition, be honest that you’re going to have to cover moves.
When someone starts to pull away from you, you’ll need to go with them (assuming they don’t make a crazy move and sprint for 20m-30m).
Remember, athletes PR in so-so weather every week.
Your fitness, your willingness to be uncomfortable., and your execution of the race plan is more important than the weather.
Focus on what's in your control.
Let's go!
Embrace the shorter distances to run your best distance faster.
1600m runner: value the 800 and 4x400.
If the 800 is your race, how fast can you run 400m and 200m?