Stanton Orchards grows Montmorency tart cherries and produces the world’s finest, purist Tart Cherry Concentrate. Buy at healthy grocers in U.S. and online.
Merry Christmas from all of us at Stanton Orchards! Cheers this morning with our celebratory fresh-scented rosemary-garnished Tart Cherry Concentrate (2 Tbs over 6 oz water +ice cubes). Cheers to all! Order here: https://t.co/vEKdXHW2DO
#christmas#tartcherryconcentrate#tart
Tart cherry juice help increase tryptophan leading to longer & more restful sleep
Tart cherry juice improves sleep due to cyanidin content, which is an anthocyanin that blocks the enzyme IDO. IDO breaks down tryptophan, a precursor to serotonin & melatonin for sleep regulation🍒
Skip the boxed mix—these homemade Cherry Brownies are extra fudgy, super chocolatey, and filled with sweet-tart cherries for a dessert that tastes like summer in every bite. https://t.co/vkRoZGxl18
It's Week 4 of the Breakfast Club Series!
From 9/8-9/14, enjoy this doughnut crafted with tart cherry filling, dipped in pink Voonilla frosting & topped with a pop of red sprinkles.
Available to order in-store & online. Excludes Universal CityWalk & airport locations.
Blush and Blossom 🌸
A little sweet, a little tart, and guaranteed to leave you pink in all the right places. Crafted with sake, cherry blossom gin, strawberry nigori, tart cherry, and a touch of maraschino. Come sip something worth blushing over.
10. Tart Cherry Juice
Forget melatonin pills…tart cherries are nature’s sleep supplement.
They contain natural melatonin + tryptophan.
1 cup before bed has been shown to:
• Boost melatonin by ~30%
• Add 30–40 min of total sleep time
Simple, safe, and science-backed.
Tart cherry juice can improve sleep because its cyanidin content blocks enzyme IDO, preserving tryptophan, which is a precursor to sleep-inducing serotonin & melatonin🍒
Studies show those who consume cherry juice experienced increased sleep time & efficiency compared to placebo
Sleep is essential for hormone regulation. Here are 5 foods that may help you sleep better:
1) Tart Cherry Juice: A natural source of melatonin, the sleep hormone.
2) Kiwi: Studies show it can help you fall asleep faster and improve sleep quality.
3) Walnuts: Contain melatonin and magnesium.
4) Almonds: Rich in magnesium, which helps relax muscles and nerves.
5) Fatty Fish: Salmon and tuna are high in vitamin D and omega-3s, which regulate serotonin, a precursor to melatonin.
#FoodForBetterSleep #HormoneHealth #SleepTips
Turns out, tart cherries could help you sleep better too. The secret lies in cyanidin, a powerful anthocyanin found in these cherries.
A study found that people who drank tart cherry juice slept 84 minutes longer on average and had better sleep efficiency than those who took a placebo.
So, what’s going on? Cyanidin blocks an enzyme called IDO (indoleamine 2,3-dioxygenase), which normally breaks down tryptophan.
Since tryptophan is the building block for serotonin and melatonin, keeping more of it around may naturally support deeper, more restful sleep.
#TartCherries
#SleepSupport
2. Tart Cherries
One of the few natural sources of melatonin.
One RCT published in the American Journal of Therapeutics showed it increased sleep time by ~84 minutes in adults with insomnia.
Anti-inflammatory compounds help regulate circadian.
Deep sleep is your body’s built-in repair system.
But in the last 50 years, average sleep duration has dropped by 1.5 hours per night.
That's why I found 9 proven ways to improve deep, restorative sleep🧵:
1. Tart cherry juice
Tart cherry juice help increase tryptophan leading to longer & more restful sleep
Tart cherry juice improves sleep due to cyanidin content, which is an anthocyanin that blocks the enzyme IDO. IDO breaks down tryptophan, a precursor to serotonin & melatonin for sleep regulation🍒
Now when you eat tart cherries, natural melatonin gets absorbed into your bloodstream.
Eating them regularly can help:
• Increase melatonin production
• Reduce sleep onset time
• Improve sleep duration
• Enhance sleep quality
Just 1 cup of tart cherry juice contains 85mcg of natural melatonin:
Tart cherry juice is nature’s melatonin.
It’s one of the few natural sources of this sleep hormone.
In one study, drinking 2 cups per day led to 84 more minutes of sleep.
Drink it 1–2 hours before bed for maximum effect.
#Cherries, particularly tart cherries, can positively influence hormone health due to their rich content of #melatonin and other beneficial compounds.
Melatonin, a hormone that regulates sleep-wake cycles, is found in cherries and can promote better sleep, which is crucial for overall endocrine system function and balanced hormone production.
#HormoneHealth #SleepBetter #WomensHealth
Water bottle for summer! Bright cherry-themed art. Perfect for every move you make this summer. Order via https://t.co/Lk9rVY9TWM
Stanton Orchards grows Montmorency tart cherries in Lake Leelanau, Michigan. Visit our website: https://t.co/qubnxp3oQ2
NEW MERCH 2025 for Stanton Orchards.
Take a look! New merch just dropped in our store. Both trendy and functional. For tart cherry lovers everywhere.
Healthy people, vegans, unite!
Order at our website: https://t.co/Lk9rVY9TWM #summergear
ANNOUNCEMENT
Shipping Upgrade for Tart Cherry Concentrate Orders
What’s New:
🔹 Cooler Kit Packaging – Enhanced insulation
🔹 Strong Protection – Re-engineered packing
🔹 Price Adjustment – Takes effect in late June 2025.
Order our tart cherry products at https://t.co/vEKdXHVuOg