@endoadenoandme Veloforte gels and chews are really good. Vegan friendly too. I use the gels and chews for triathlons and the bars for long bike rides 👍
@endoadenoandme I dived in Sharm just after the German guy was killed by a shark. Saddened by how many sharks were hunted because of that. We’re in their ocean, look for the signs in change of behaviour and don’t bait them. Not difficult 😞
@harrismonkey@BBC_TopGear Best series so far Chris. You guys just had fun and got on well and it came across in the series. The tribute to Colin was emotional. Well done!!
@JennieLGoodman @UKRunChat Orthotic insoles can really help. I haven’t had PF but have suffered massively with hip and glute pain when ramping up the miles. Many runners I know use these https://t.co/b0o3Cj4jGa
Are you a local business who would like to sponsor a poppy on our George Munday 10k race taking place on Remembrance weekend? #LestWeForget#10K#TCRC https://t.co/GuUrmOL2Yq
Just a reminder that Early Bird prices for the #LongSuttonAutumn10k will finish on 17 September. Sign up now to get your discount for one of the fastest, flattest 10k courses in the country and bag your PB! #10krace#ukrunchat
https://t.co/1tFPw7SNo1