Lindsay Cooper

[Lindsay Cooper @StixRucker]

5 PAX for 3 rounds of total body love 💪🏻👊🏻 #joyofobedience @FiALexSC @LexFiaRuckers

[Team Spearhead NazRuckers @NazRuckers]

13 #Weirdos put in some miles under a full moon on Friday the 13th @GORUCK

[Lindsay Cooper @StixRucker]

4 PAX rucked with coupons to honor the 9/11 service men and women while learning some facts and a moment of silence. #Honor911 #NeverForget #bettertogether #fiacounts @FiALexSC @LexFiaRuckers

[Lindsay Cooper @StixRucker]

7 PAX for an some upper body fun and bear crawls to boot 💪🏻 #fiacounts @FiALexSC @LexFiaRuckers #alwaysbettertogether

[Lindsay Cooper @StixRucker]

8 PAX for a sand bag throwing shenanigans 🤪
#fiacounts @FiALexSC @LexFiaRuckers #thosejumpingjackswereterrible #theweatherwasperfect #bettertogether

[Lindsay Cooper @StixRucker]

4 PAX for some bear crawling and core work 💪🏻🐻 @FiALexSC @LexFiaRuckers #fiacounts #humiditystinks #bettertogether

[Lindsay Cooper @StixRucker]

@F3LexSC Was an honor to complete the Light with you two!!

[Tina Price @tinapriceusc]

74PAX and numerous 🐶 converged to run, walk, ruck, frolic around the @LexingtonSafe route this morning. Thanks for always SHOWING UP BIG ladies! @FiALexSC
#fiacounts
#StreetsareforEveryone
#safetyisatwowaystreet

[Lindsay Cooper @StixRucker]

6 PAX gather for the May #RuckingChallenge: Honoring Service, Teacher Appreciation!! Thank you to all of our wonderful, hardworking teachers preparing our children for the future. #fiacounts @FiALexSC @LexFiaRuckers

[Lindsay Cooper @StixRucker]

4 PAX for 2 miles of fun and a workout to boot!! @fiacounts @FiALexSC @LexFiaRuckers #aprilruckchallenge #soearly

[Lindsay Cooper @StixRucker]

5 Pax for a wet ruck and ruck workout ☔️ #RuckingChallenge #ruckingintherain #dayonedown #fiacounts @FiALexSC @LexFiaRuckers

[Lindsay Cooper @StixRucker]

6 PAX pushed through the popsicle “Stix” workout in the wind and the rain 🌬☔️ Great job ladies!! #fiacounts @FiALexSC @LexFiaRuckers #grace

[Lindsay Cooper @StixRucker]

6 PAX for an awesome full body workout 👊🏻💪🏻 @FiALexSC @LexFiaRuckers #fiacounts #bravedthecold #strongereveryday

[Lindsay Cooper @StixRucker]

6 PAX doing the Pathfinder workout thing! @FiALexSC @LexFiaRuckers #fiacounts #bettertogether

[FiA Lexington @FiALexSC]

Thursday, 12/20: We run for Digits

[Lexington Brew Ruck @LexBrewRuck]

Don't forget, @LexBrewRuck Toy Drive goes on rain or shine

At the moment, we're going to ask everyone to do reverse rain dances because it might be a wet one...

Ain't no rain gonna stop us from putting a smile on a kids face at @PalmettoHealth Children's Hospital

[Lindsay Cooper @StixRucker]

4 PAX for some miles and cardio fun. #fiacounts @FiALexSC @LexFiaRuckers #babyitscoldoutside

[Lindsay Cooper @StixRucker]

Marshmello🎤 @marshmellomusic

[Lindsay Cooper @StixRucker]

4 PAX rolling the dice for a game of luck workout 🎲 @FiALexSC @LexFiaRuckers #fiacounts #readyforcoolerweather

[Lindsay Cooper @StixRucker]

5 PAX for a body weight designed workout...with rucks of course 👊🏻 @LexFiaRuckers @FiALexSC @FiAStrong @F3Cherokee1 @fia_nation #OrangeforDarth