@meathead The dark color of the oil is usually a giveaway that it is old. Unhealthy as hell too. But you have piqued my interest on a fried steak I am not gonna lie haha.
@EmperorBTC You should have a Max Loss Limit. Depending on your winrate, this can be as little as -2R. At that point stop all trading, and reset - emotionally, mentally, physically. Have a proper reset process. Only when ready do you return to the charts.