StudentFit

A daily mental health check-in and reporting program for K-12 and college aged students. Join us in the fight against the mental health crisis.

[StudentFit @StudentFit__]

A simple daily mental health check-in to allow educators to know their students and provide students the opportunity to ask for help. #StudentFit #Studentmentalhealth
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Learn more: https://t.co/a1FprysrLx

[StudentFit @StudentFit__]

StudentFit Social, Emotional & Mental Wellness: Self-Awareness

Every educator on our StudentFit mental health program gets access to our full library of social, emotional, and mental health videos.

Share with your students!

Full video: https://t.co/lbFL5fipjC

[StudentFit @StudentFit__]

“The roots of resilience…are to be found in the sense of being understood by and existing in the mind and heart of a living, attuned, and self possessed other.” - Diana Fosha

[embarkbh @embarkbh]

While not all stress is bad, school stress can be a significant challenge for teens. Academic performance, and relationship issues are just two of the many factors that can take a mental, emotional, and physical toll on teenagers’ minds and bodies. 🧵
#schoolstress #stress

[StudentFit @StudentFit__]

Are we living up to this quote with student mental health? We are way past a time for change!

[TeacherFit @TeacherFit_]

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they're falling in.” ~ Desmond Tutu
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Are we living up to this with educator mental and physical wellness? #TeacherFit #teacherwellness

[TeacherFit @TeacherFit_]

How can we help our students self regulate in times of stress and anxiety? #StudentFit @StudentFit__

[TeacherFit @TeacherFit_]

@StudentFit__ Tabata workout. We must start thinking about health as both mental and physical wellness.
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Learn more: https://t.co/8Bg7wHw9uz

[StudentFit @StudentFit__]

School mental health tracking and reporting for school counselors and leaders so they can better understand the mental health pulse of their schools.
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Learn more: https://t.co/a1FprysrLx

[embarkbh @embarkbh]

To better understand common #mentalhealth challenges facing college students and how you can set your teen up for success, we spoke with Katherine Atherton, a mental health therapist with @opiliving. https://t.co/9GIo311r0D

[Physiologyfirst @physiologyfirst]

Youth mental health: 2022

Provide kids no owners manual for the human body. (Sleep, exercise, diet, etc)

Assess exhausted, sedentary, naturally anxious kids without any biometric data on their physiology.

Label, diagnosis, drugs.

It’s time for a new paradigm in 2023.

[TeacherFit @TeacherFit_]

Try out our Mental Health Brain Breaks on our YouTube channel:

https://t.co/SdKy0FUes1