I think Keely Hodgkinson is similar to Jakob Ingebrigtsen in that at their peak, they probably have the best chance of breaking their respective WRs (800/1500) but that doesn’t necessarily mean their opponents can’t beat them to it
@DavidDack What do you recommend?
Doesn’t increasing millage in the right way = better marathon time as you would of practiced more time at Marathon Pace
The more you do something, the better you get right?
@JasonFitz1 I just listen to podcasts about running
My peer pressure is knowing that at the end of the marathon block, my loved ones will be at the finishing line waiting for me and I can’t let them down
Pep actually shed tears watching that farewell message. One of the most proper heartfelt ones I've seen. I'm in bits too, man. It's not easy accepting he's not our gaffer anymore. Proper hard, this.
Once you look at the England squad & think “does this player get the best out of Harry Kane?” Suddenly a lot of Tuchel’s selections begin to make a lot more sense
Most ambitious runners do not need a magic session.
They need a week that stacks.
Comment FOUNDATION if you want the setup I’d use for a busy performance-focused runner.
AJ
https://t.co/EoZodhypVx