Atiqah Ridz

awkward is i

[• @Alhamdhulillaah]

ربنا هب لنا من أزواجنا وذرياتنا قرة أعين واجعلنا للمتقين إماما

[Rabbanā hab lanā min azwājinā waḏurriyyātinā qurrata aʿyunin wa-jaʿalnā lilmuttaqīna imāmā]

Our Lord, give us joy in our spouses and offspring. Make us good examples to those who are aware of You

[James🔻 @GoodVibePolitik]

Every interview I’ve seen of Palestinian resistance fighters are them talking about how much they yearn to have the freedom to live undisturbed and visit the beach, meanwhile Israeli soldiers go on camera telling us they will grind the bones of every man, woman, and child to dust

[Piers Morgan @piersmorgan]

Israel deliberately bombing Gaza's largest refugee camp, even if a Hamas commander was there, is outrageous and indefensible.

[Atiqah Ridz @SuperAT]

“your incompetence is not my inconvenience”

[Tom Rogers @RogersHistory]

Parents shouldn’t ever be able to make the life of a teacher a misery for doing their job, we need accountability for parents who crush the spirit of great teachers and school leaders.

[Mrs W MCCT @natwalk87]

Fellow teachers; why is this year so exhausting so far? I'm falling asleep at 9pm then struggling to get out of bed. Not tired in the day but totally wiped in evening. Not enjoying teaching at all so far this year. Anyone else feel this way? Totally lost my teaching mojo

[Dr. Rhonda Patrick @foundmyfitness]

Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells.

Aerobic exercise for 3 months altered sperm DNA by silencing genes linked to the risk of autism, OCD, Alzheimer’s, obesity, type 2 diabetes, and atherosclerosis.

[Atiqah Ridz @SuperAT]

consistency & discipline lez do dis

[Atiqah Ridz @SuperAT]

so excited!!! but still so much work to clear!!!!

[Atiqah Ridz @SuperAT]

hegen bottles are just genius. wish i invested my money in them right from the start.. love how it’s stackable and multi-purpose, saves so much space and time?

[Atiqah Ridz @SuperAT]

time flies time flies

[Atiqah Ridz @SuperAT]

a whole day of running errands and i can conclude… i am old.

[Atiqah Ridz @SuperAT]

ramadan mubarak ✨

[Atiqah Ridz @SuperAT]

banking on the fasting month to help me lose most of the pregnancy weight but really worried that my supply might drop!! hopefully notttt

[Atiqah Ridz @SuperAT]

gonna try exercising 20-30mins per day without eating lesser, just eating cleaner to see if i can drop weight HAHA will check in in a month and update

[Atiqah Ridz @SuperAT]

can and can’t wait to prepare yusuf’s first meal!!! haven’t decided what i should serve him yet hmmm

[Atiqah Ridz @SuperAT]

just.. penat.

[Atiqah Ridz @SuperAT]

now that february is over and done with,,,,, march shall be amazing ✨ to eat better, sleep better and live better!!

[Atiqah Ridz @SuperAT]

of course everything had to happen in february 😩 just the 2nd month of the year. i just need a break!!!