@HazelAppleyard_ I have 3 sporty & lean teens who are terrified of getting fat.. asked my 17 yr old why... She said her school are obsessed with portion size, sugar & calories & have posters showing calorie content on the walls, said it was same in crรฉche and afterschool when they were small
๐ค๐๐๐๐ธ ๐๐ ๐ง๐ฎ๐น๐ธ๐
๐ง๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ ๐ฎ๐ญ
We talk to well-known running coach Emmett Dunleavy on the importance of consistent blocks of training.
Also hear from club member Sue Fagan.
Listen here ๐
https://t.co/iALvD4tUvc
https://t.co/14E7bRRjn0
Please like & share!
Any random day: me eating absolute rings around myself with zero issue
2 days to race day: should be carb loading and cannot even look at food ๐
#carbloading#marathon#ultra@Connemarathon
@realgirl_fieri Yes - 3 kids, 2 x full time jobs and zero family support... only NOW (youngest is turning 13 in June) things feel a little more balanced but the stress is unreal at times trying to juggle
@oldenoughtosay Yeh I had no period for several months, felt like shit, was lactating randomly and not pregnant... docs ran a few bloods and went huh... we don't know what's going on.. oh well.. great news though coz you don't have a pituitary tumor! Bye now!
@DeeGoingsGirl When I was 19 working in a video game shop I was told that my trousers were too tight... my male manager had asked his assistant manager (also male) to have a word with me about it as he found it "distracting"
@JOMcFadyen@MetService She made it to Auckland and is now homeward bound safe and sound, plenty of damage on GB though, my heart goes out to the community ๐