Adam Merone

[John Jeanes @Jjeanes24]

There is nothing worse than, seeing people say a kid is up to xyz number, sitting xyz numbers, then you drive to xyz place to see numbers substantially lower. Be better baseball community.

[Lee Taft @leetaft]

When my 13 year old son gets better at a skill it's not because I explained and rambled on about it. It's because he put the reps in and solved the problem. Give guided discovery methods a try versus dictator teaching.

[Binghamton Baseball @BinghamtonBASE]

Bearcats strike first in B1 @dfranchh14 leads off with a triple and scores on SF from Marshall. BU takes 1-0 lead. #BingPride

[Les Spellman @les7spellman]

1. Study everything broadly (4-6yrs)
2. Identify a problem in a specific category
3. Research problem (2-4yrs)
4. Present solution

10 yrs in: share most of it for free

IG Experts: year 1 in training: “im the best ”

[Matt Rhea, PhD @MattRheaPhD]

If you decide to do extra training on rest days, you can never complain about workload during heavy training sessions and cannot blame others when you burn out. Empty the tank and then recover as hard as you trained.

[Elton Croc @TheCrocShow]

S&C Hot Take: You’re not a bad coach because you don’t “grind” for 14 hours a days. Get out of the weight room and make time for family, friends & hobbies. YOUR mental/physical wellness is just as important as your athletes!

[Dimitri Filipovic @DimFilipovic]

Blessing your timeline with a mixtape of Russian Five passing plays and movement

[Brian Wright @BrianWright86]

#OTD in 1986, the Mets clinched the NL East and Shea Stadium was nearly torn apart at the seams

[New York Islanders @NYIslanders]

Just another look at the 2OT winner and celly 🤩

[The Yak @BarstoolYak]

Retweet for a big fucking juicy burger

[Eric Cressey @EricCressey]

The Study EVERY Trainer and Coach Should Read and Understand - https://t.co/uwTeBVgZ9Y

[Robbie Fox @RobbieBarstool]

“Press on with pride. Press on with purpose.”

What a message.

[Amelia DeRosa 2022 @DerosaAmelia]

Today was a perfect day to get better 💪🏻🔥@SweatorDie @StriveSoftball #gettingbetterishard

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

Hey @tatis_jr listen up:

1) Keep swinging 3-0 if you want to, no matter what the game situation is
2) Keep hitting homers, no matter what the situation is
3) Keep bringing energy and flash to baseball and making it fun
4) The only thing you did wrong was apologize. Stop that.

[Bill Miller, CSCS @billmills]

Want to play at the next level? Improve swing power. It’s a no-brainer!

[Cons @CaptainCons]

Retweet for awareness if you are old enough that you played football at some point when knee pads and thigh pads were the same size

[Arden Zwelling @ArdenZwelling]

Cavan Biggio on his decision to take a knee during the national anthem prior to tonight's Blue Jays game

[Call me Keir @RUGBY_STR_COACH]

Agility ladder drills be looking like....

No perception, no decision making, no agility 🤷🏼‍♂️

[Adam Merone @SweatorDie]

@DerosaAmelia A strong athlete is a good athlete!