Powerful solutions that support the body’s ability to improve #guthealth, reduce oxidative stress, and protect against EMF radiation.
#AntioxidantWater
#CyberWeek and #Christmas are coming up quick!
Starting November 22, we’ll be offering some of our hottest deals of the year!! Hit the link in our bio and sign up to stay updated on the deals.
Choose health for yourself and your loved ones this holiday season!
Even mild dehydration can affect you mentally and physically.
Make sure that you get enough #water each day, whether your personal goal is 64 ounces (1.9 liters) or a different amount. It’s one of the best things you can do for your overall #health.
#HealthIsWealth
Making sweeping changes and sending unrealistic goals is a confidence destroyer, and it’s not sustainable. Small steps will get you there with less stress and frustration. #healthyliving#heslthylifestyle
You will not starve when intermittent fasting. You will however:
❖ Curb Hunger
❖ Burn Fat
❖ Resolve Insulin Resistance
❖ Detox the Body
#IntermittentFasting#timerestrictedeating
The @SynergyScience1 ECHO CLEAN is CDC Approved as an ALL NATURAL Cleaner to kill germs without Chemicals.
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Getting at least 7-8 hours of #sleep a night can help keep you motivated throughout the day as you'll have more energy to do what's important to you. By combining sleep with a balanced diet and exercise your body will have more energy. #MondayMotivation#health
#DidYouKnow people who are more loving and have deep emotional feelings are more prone to having an irritable or sensitive bowel?
That's because the gut is the emotional brain. Our emotional health is a strong determinant for gut health. This should always be a consideration.
The gut is also responsible for making & managing neurotransmitters. Hormones such as serotonin (your happy hormone), dopamine & melatonin, all of which influence mood & sleep https://t.co/VmqAo8FYEK
#SkinOnline#SkinOnlineBlog#gut#GutHealth#Mood#happy#digestion
The body requires at least 7 hours of sleep each night. Preferably 8 or even more.
Lack of sleep increases stress hormone cortisol that can lower immunity, increase risk for diabetes, increase weight and belly fat and increase cravings for sugar.
Never take sleep for granted.
A healthy #microbiome has 250 to 300 different species of bacteria. A low amount would be 70 to 80 species. Focus on eating a diverse variety of colorful plant-based foods to support these beneficial gut bacteria. #GutHealth#health
One of the most common reasons for memory loss is mild dehydration. Our brain is 80% water.
In a chronically dehydrated state, brain function declines. Headaches are also common. It is impossible to have optimal brain function without ensuring adequate hydration.
#brainhealth
Childbirth is a natural and beautiful process, but after giving birth to a child, the female body needs some extra care and attention.
Here are some favorite postpartum necessities that will help a woman recover as quickly as possible: https://t.co/UEIDNgXkPf
Do your #immunesystem a favor and add more fruits & veggies to your plate. They're full of #antioxidants.
3 important antioxidant vitamins are beta-carotene, vitamin C, & vitamin E found in fruits & veggies with purple, blue, red, orange, and yellow hues. #healthy
There's a strong connection between your #gut and your #brain. They don’t just talk to each other — they affect each other. This is why your gut health is so important!
So you may feel nervous if your stomach is in knots or unable to concentrate if your intestinal tract is upset.