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Trojan Power
@TCTrojanPower
The Trojan Weight Room is open from 630-730am Monday, Wednesday & Friday mornings.
Neola, IA
Joined January 2016
58
Following
59
Followers
68
Posts
Trojan Power
@TCTrojanPower
almost 9 years ago
Trojan Power
@TCTrojanPower
almost 9 years ago
The weightroom with be closed Wed Nov 22nd - Nov 24th. Have a great Thanksgiving!
Trojan Power
@TCTrojanPower
about 9 years ago
ATTENTION-Trojan Power will starting back tomorrow Oct 30, at 6:30am. Every Mon,Wed,Friday from 6:30-7:30. All Trojan Athletes are welcome!
Trojan Power
@TCTrojanPower
over 9 years ago
Trojan Power Fundraiser Kicks Off at Registration on Monday. This benefits all TC Athletes. Please read the flyers for details. Thanks!
Who to follow
Tri-Center Schools
@tctrojans
Serving nearly 800 students from the communities of Beebeetown, Minden, Neola, & Persia.
Tri-Center Trojan Football
@tricenterftball
Barrier Brody Lane
@35brownbear
Laugh more, hate less. Work hard, cash checks. Grab life by the halter
Trojan Power
@TCTrojanPower
over 9 years ago
Last testing before the season! Can't wait to these boys hard work pay off.
Trojan Power
@TCTrojanPower
over 9 years ago
There will be no lifting Monday morning. Enjoy the holiday & see you Tuesday. Coach Tiarks
Trojan Power
@TCTrojanPower
over 9 years ago
Top 10 year over year Athletic Performance Increases. Big jumps already with the summer lifting quarter yet to go!
#TrojanBuilt
Trojan Power
@TCTrojanPower
over 9 years ago
Top 10 Athletic Performance increases over the last lifting quarter. Some exciting results!
#TrojanBuilt
Trojan Power
@TCTrojanPower
over 9 years ago
Results are in! Great increase throughout the team!
#keepgrindin
Trojan Power
@TCTrojanPower
over 9 years ago
Kids had a great day at the Iowa Hawkeye Strength and Conditioning clinic. Thanks to the parents for letting them go!
TCTrojanPower
retweeted
Tiger Strength
@ROTigerStrength
over 9 years ago
It’s my belief that the best way to keep kids in shape year-round is to compete in multiple sports https://t.co/LloeYsVhTa via
@SimpliFaster
Trojan Power
@TCTrojanPower
over 9 years ago
Excellent commitment from these Trojan Athletes this semester. Keep up the great work guys!
#TrojanBuilt
#TrojanPower
#TrojanTough
Trojan Power
@TCTrojanPower
over 9 years ago
@CoachChrisStier
@strngthcoachrob
- echo those sentiments as well. Thanks for a great event
Trojan Power
@TCTrojanPower
over 9 years ago
This is why hydration is key.
#TCpower
#stayhydrated
Trojan Power
@TCTrojanPower
over 9 years ago
Congrats to Trojan Strength Coach Flemming & his bride to be Lyndsay on their engagement!
#TrojanFamily
Trojan Power
@TCTrojanPower
over 9 years ago
Slight chance of a 2 hour late start. With that in mind we will cancel Athletic Enhancement this morning. Thx! Coach Tiarks
Trojan Power
@TCTrojanPower
over 9 years ago
Index Scores are finished. Here are the top 10 index score athletes.
#keepgrinding
Trojan Power
@TCTrojanPower
over 9 years ago
Reminder: No lifting Friday-24th due to no school and possible bad weather. Lifting will be optional on Monday-27th due to no school.
TCTrojanPower
retweeted
NDSU S&C
@NDSUstrength
over 9 years ago
Drink Water!! It's a vital part of the recovery process that you can control.
Trojan Power
@TCTrojanPower
over 9 years ago
Congrats on an 8th place finish at state for Frosh Connor Attkisson. One of our regulars in the weight room
#TrojanPride
#TrojanPower
#TCWR
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