@M_i_m_i_c_k@StrengthDebates Can confirm- @StrengthDebates coach Venable is one of the best out there- if he is practicing this with athletes he is working with you can bet is has benefit-
@clh_strength The ability to move someone (or something) against their will-
@RMcKeefery in his book talks about this interview question- I believe that was the answer I liked the most
In a 6-week study of high school football players, velocity-based training outperformed percent-based loading in both greater strength and jump gains while using less time under tension. Dr. Dan Mullins discusses how VBT enables autoregulation, athlete buy-in, and load adjustments in real time.
Read a breakdown of this study at: https://t.co/UhkMidAfPH
Browse our VBT devices like the ones featured in the study at: https://t.co/3OnazAMFrm
It’s not one great day or one bad day that defines you. It’s the consistent effort, stacked daily, that compounds into growth.
Keep showing up. Keep stacking.
🎥 Coach @strngthcoachrob & @RMcKeefery break down why instant athlete feedback is a game-changer for performance. #CoachSpotLight @Ca@CasteelAthletic
▶️Full Episode👉https://t.co/Fm4lZpnlzN
@RockDaisyAMS dashboards give coaches the tools to communicate results in real time & drive athlete buy-in 📊
@SimpliFaster@CasteelFootball #RockDaisyAMS #WorkoutBuilder #AthleteManagement #StrengthCoach #StrengthAndConditioning
🚨 Coach Spotlight Series kicks off tomorrow | Aug 26!🎙️ Host @RMcKeefery sits down with @strngthcoachrob
to share how @CasteelAthletic & @CasteelFootball use data + @RockDaisyAMS to boost athlete performance & deliver insights to coaches.
This clip → how %-based rankings create a “Madden score” for each athlete 💪
Learn More 👉 https://t.co/gGca6c99Oo
or
@SimpliFaster 👉https://t.co/4XrbKCUbWz
🚨 Coach Spotlight Series starts Aug 26!
🎙️ Host @RMcKeefery catches up with @strngthcoachrob
To share how @CasteelAthletic & @CasteelFootball
use data + @RockDaisyAMS to boost athlete performance and provide coaches with valuable insights.
👉https://t.co/gGca6c99Oo
@SimpliFaster
#CoachSpotlight #RockDaisyAMS #WorkoutBuilder #AthleteManagement #StrengthCoach #StrengthAndConditioning
@clh_strength Yes- have always been keen to listen to those that have built their own data sets- tells the story more and builds the culture more- admire those coaches that have built those population averages themselves and have used theirs to get things started for my own groups.