theia.friestedt

Athlete | Coach
360 VELO | CINCH Cycling

[theia.friestedt @TFriestedt]

Thanks Huberman Lab for being my top podcast on @Spotify this year. I loved all 3,565 minutes of it. #SpotifyWrapped https://t.co/ed77nCWZld

[Squat University @SquatUniversity]

4 Things I Wish Every Athlete Knew:

1) Poor recovery catches up to you.

2) When you work to make every rep
look as good as possible, you find
amazing results & less injury.

3) Your back shouldn't hurt after
heavy deadlifts or squats.

4) Cortisone shots don't fix anything.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.

[Asker Jeukendrup @Jeukendrup]

Why science does not "prove" anything... https://t.co/ecWZdfuddF

[theia.friestedt @TFriestedt]

Cana: Molecular beverage printers unlock the era of decentralized manufacturing by Dave Friedberg https://t.co/nnp3ZzWe9P

[theia.friestedt @TFriestedt]

@kenny_labbe

[Emma Doran Comedian @EmmaLouDoran]

The 'I'm Offended App'
📹 @lordstradbally
#tbt 2018 🤯

[Todd Busteed @toddbusteed]

@ChiCrossCup compound at #cxnats New 33 rpm vinyl arriving all the time. @ABDCycling @TheRealPSIMET @xxxracing

[theia.friestedt @TFriestedt]

@kenny_labbe That was amazing to watch. And with a dropped chain in lap 2!

[Kenny Labbé @kenny_labbe]

This just in, former professional racer on the best team in the world declares Chicago’s US Cyclocross National Championship course the greatest of all time.

[Kenny Labbé @kenny_labbe]

The USA Cycling Cyclocross National Championships come home. #CXNats #ChiCXNats @ChicagoTribune #ExtraExtra #CXNats21 #BikeCHI #Chicago @CantignyPark @DiscoverDuPage @usacycling @ChiCrossCup https://t.co/pH36DmaDiU

[Daily Herald @dailyherald]

'The most intense 60 minutes you can imagine': What to expect at the Cyclocross National Championships @CantignyPark #CXNats @DiscoverDuPage https://t.co/fjLB8pwojw

[USA Cycling @usacycling]

Are you headed to @CantignyPark next week for #CXNats? Be sure and check out this year's course map! 👇

@DiscoverDuPage | @DuPageSportsCommission

[theia.friestedt @TFriestedt]

@kenny_labbe Thank you @kenny_labbe for bringing the good vibes and the best commentary any racer and spectator could wish for. So happy to be back racing #cx again. #CaldwellCX was an amazing day.

[Reuters @Reuters]

The German women's gymnastics team wore full-body suits in qualifications at the Tokyo #Olympics after saying their fashion choice went against the sexualization of their sport and showed that women could wear what they choose https://t.co/8wJkrrJy8W

[Urban Cycling Institute 🚲  @fietsprofessor]

How are your bike skills?

[theia.friestedt @TFriestedt]

@GoZwift

[theia.friestedt @TFriestedt]

@TheRealPSIMET 🙏

[theia.friestedt @TFriestedt]

@ChiCrossCup @kenny_labbe Happy Birthday @kenny_labbe 🥳

[theia.friestedt @TFriestedt]

@rach_e @Trackman12 Fantastic!!! Congrats!!