T.R.A. is now offering weekly group and private sessions!
Book and reserve your spot today with link in bio.
Come train with NFL Vet @andybird_81
🏃🏾♂️💨🎨
East Team Practice #2 Notes:
- WR Anthony Gould (Or St) won in different ways in 1-on-1s
- Really impressed w/QB Anthony Leary (Kentucky), stood out w/accuracy
- Michigan OG Karsen Barnhart dominated his reps vIDL
- Power in pass sets for OC Hunter Nourzad (Penn St)
@ShrineBowl
💨⚠️SPEED CONTROL!! 💨⚠️
If you don’t have an element of tempo, pace, or control within your routes…
1. You may have a tendency to fall or slip in your routes.
2. HORRIBLE change of direction and transition.
Always remember…
Smooth is Fast! 😎🤙🏾
#playmaker
💨⚠️SPEED CONTROL!! 💨⚠️
If you don’t have an element of tempo, pace, or control within your routes…
1. You may have a tendency to fall or slip in your routes.
2. HORRIBLE change of direction and transition.
Always remember…
Smooth is Fast! 😎🤙🏾
#playmaker
keep taking days off…
🤷🏽♂️ WE MAKING SURE WE STAY ONE UP ON YOU! 🤷🏽♂️
Building game day playmakers not practice warriors!
Come get this work! 🤙🏾
📸🎥 @qtr4jones
________________________________
BOOK YOUR SESSION TODAY WITH LINK IN BIO!
T.R.A. is now offering weekly group and private sessions!
Book and reserve your spot today with link in bio.
Come train with NFL Vet @andybird_81
🏃🏾♂️💨🎨