mary clarke

[mary clarke @TalulasMummy]

@lowcarbGP @thediaryoface @PHCukorg @lowcarb_aus @DoctorTro @drjasonfung @bigfatsurprise @BenBikmanPhD @KenDBerryMD @timspector Loved it. Thank you

[mary clarke @TalulasMummy]

@lowcarbGP Wished my lipid consultant would read this. After a year of low carb and normal blood readings they still want me on statins and ezetimibe. I really want to come off them.

[mary clarke @TalulasMummy]

@lowcarbGP @parthaskar @rcgp @DoctorTro @lowcarb_aus @drtom_butler @DiabetesUK @drjasonfung @timspector Wished our gp would do this. They are even refusing to take me off meds a year later, just side shifting to a different statin! I’ve done the work for a year, proved it works, and now lack motivation! 😢

[mary clarke @TalulasMummy]

@drjenunwin With you on that one. Just can’t resist a few

[mary clarke @TalulasMummy]

@DUK_research Cut out the carbs and ultra processed foods. It works in controlling blood glucose, lowering triglycerides and cholesterol.

[mary clarke @TalulasMummy]

@lowcarbGP @parthaskar @DiabetesUK @rcgp @drchatterjeeuk @hormonedietdoc @KenDBerryMD @drjasonfung @ExpressGilo @ClareWilsonMed @lowcarb_aus @bigfatsurprise @NICEComms Totally agree. It’s not easy to maintain buying these regularly once you are pension age/retired. It would be a great help for many. Yes please

[Dr David Unwin @lowcarbGP]

WE GOT THE FRONT PAGE ! YIPPEE!!
So proud of what my clever wife @drjenunwin is achieving, this time the marvellous @GeorgiaEdeMD is on our team 👍 Ultraprocessed food addiction is stealing world health. That is how serious this is
https://t.co/zfFl2BaQP2

[mary clarke @TalulasMummy]

@lowcarbGP Not quite got the ability to manage on 1 meal a day as meds need to be taken with food. Loving the low carb way of eating and can feel the benefits. Hoping my lipid consultant agrees tomorrow!

[mary clarke @TalulasMummy]

@WythenshaweCC Sending love and prayers to Fr Eoghan xx

[mary clarke @TalulasMummy]

@JohnsonBos29095 @robertlufkinmd Too much sugar. I ate lots of fruit whilst slimming. Yes lost weight but damage to my lipids. It’s taken 4 months of Keto to correct my bloods so will not be doing that again!

[mary clarke @TalulasMummy]

@WythenshaweCC Alleluia, alleluia

[mary clarke @TalulasMummy]

@thelowcarb_rd Avoid carbs

[mary clarke @TalulasMummy]

@Commoninsense @DrBPHealth Jean you’ve got to go low carb, which is basically protein and fats with green veg

[mary clarke @TalulasMummy]

You can help raise money for Public Health Collaboration by donating online #JustGiving https://t.co/73Wa8KQnZh

[mary clarke @TalulasMummy]

@DoctorNike @lowcarbGP @drjasonfung @KenDBerryMD @DrEenfeldt @garytaubes @lowcarb_aus @rcgp @DiabetesUK @ActionSaltSugar @drchatterjeeuk Best to eliminate them from your diet. Try konjac rice. No oats for breakfast, switch to flax or chia with yoghurt and berries.

[mary clarke @TalulasMummy]

@oldglstuf @lowcarbGP @BenBikmanPhD @drjasonfung @KenDBerryMD @DrEenfeldt @garytaubes @lowcarb_aus @rcgp @DiabetesUK @ActionSaltSugar @drchatterjeeuk There are ways around the ‘pie’ crusts using nut flours and healthy fats. Also a dollop of cream being a healthy fat.

[mary clarke @TalulasMummy]

@lowcarbGP @drjasonfung @KenDBerryMD @DrEenfeldt @garytaubes @lowcarb_aus @rcgp @DiabetesUK @ActionSaltSugar @drchatterjeeuk It’s amazing how full and satiated we’ve become without carbs and UPF! Sticking with it if it hasn’t affected lipids.

[mary clarke @TalulasMummy]

@lowcarbGP We just need the nhs singing from the same hymn sheet! 🤞for lower triglycerides and cholesterol results. Hba1c dropped into normal range after 8 weeks 🤣

[mary clarke @TalulasMummy]

@WythenshaweCC It was a beautiful mass and lovely to see so many people and priests.

[mary clarke @TalulasMummy]

@lowcarbGP Fingers crossed for a good blood result this week. First blood test since starting this woe!