Team Shenanigans

Helping you put the fun in your run. Podcast hosted by @DopeyRunr, @rarmbrus, @Echo23456, @CVeets117 and @Bama_Boy1975. #TSRuns

[Team Shenanigans @TeamShenanigans]

How did you spend YOUR weekend?

[michael wardian @mikewardian]

I finally made a 20+ year dream come true with the help of so many friends. I ran around the entire Washington, DC beltway. It was, of course the hottest day of the year & I suffered unbelievably but I eventually made it. I was completely spent. 144.82k, 89.9 miles in 17:54:59.

[Team Shenanigans @TeamShenanigans]

We salute you (from afar)!

🤢

[Master Gracey @mastergracey]

Ate a garbage plate, ran a quarter mile, ate a garbage plate, ran a quarter of a mile, and so forth, and so forth. Well, I can cross this off my bucket list, as in...I want to find a bucket and throw up.

Final time 14:21
Did not barf
I am Iron (Stomach) Man

[Team Shenanigans @TeamShenanigans]

When @teamshenanigansrunning learned of @gigrunewald’s passing we resolved as a team to run 1405 miles in her honor. Last night, just minutes before the dawn of Gabe’s birthday, we reached our goal. Pretty cool.
#bravelikegabe #runningonhope #happygabed… https://t.co/2xAypyayfs

[Team Shenanigans @TeamShenanigans]

When @TeamShenanigans learned of Gabe Grunewald’s (@gg_runs) passing we resolved as a team to run 1405 miles in her honor. Last night, just minutes before the dawn of Gabe’s birthday, we reached our goal. Pretty cool.
#bravelikegabe #runningonhope #happygabeday @JustinGrunewald

[runDisney @runDisney]

Trade your glass slippers for running shoes and lace up as early registration for the 2020 Disney Princess Half Marathon Weekend is now OPEN for Annual Passholders, Disney Vacation Club Members and Golden Oak Residents! Head over to your Member pages to register today.

[Team Shenanigans @TeamShenanigans]

Wooder

[jgoodtimes @JohnnyGoodtimes]

Only in #Philadelphia will you find a water ice mascot protesting for abortion rights.

[Greg • The Orlando Ultra Runner @GregInORL]

#GetYourRearInGearOrlando #getyourrearingear #PoopersForPat #dohertystrong🍀💩🍀 @gyrig04 #PR #WeGotOne @teamshenanigansrunning (@teamshenanigans) This has been a long time coming! Smashed through the Sub 30 5K! https://t.co/OXHMoJfjzv

[Team Shenanigans @TeamShenanigans]

A beautiful Sunday Morning #seenonmyrun

[Team Shenanigans @TeamShenanigans]

@GregInORL @_robh11 Haha they are!

[Donna Quack @Donnaquack18]

Not my day for a PR but, I finished!! Can’t help but love the St Michael’s Half. Beautiful views, nice flat course - I’ll be back. #smrf #smilingrunner #teamsparkle #TSruns #stmichaelsrunningfestival https://t.co/QtmAYnZwGM

[Donna Quack @Donnaquack18]

Just hanging with my new piggy friend! Thanks for the welcome bag! @RunFlyingPig @CVGairport

[🏋🏽‍♀️Jess🏋🏽‍♀️ & 😻Skyla & Lumi😻 @TheFitRunner]

This lady was a 7:30 pacer @LondonMarathon The treatment she and other slower runners received for being slow is absolutely shocking. Can’t share the whole post as it’s long. I hope @LondonMarathon have seen this story and will do something about it!

https://t.co/AswG3BxY6f

[BBC Sport @BBCSport]

This is not what you need after 26.2 miles.

[Lin-Manuel Miranda @Lin_Manuel]

Gmorning.
Their pace is not your pace.
Their pace is not your pace.
Their pace is not your pace.
Be patient with yourself.
Find your pace.

[bioreconstruct @bioreconstruct]

The Thursday 5K and Friday 10K are sold out for the January Walt Disney World Marathon weekend. Dopey/Goofy Challenges, and half/full marathon events still open.

[ScootADoot @ScootADoot]

Still watching the live feed from Boston. Here's a link if you want to join me: https://t.co/DVQuDQq1JK

[Team Shenanigans @TeamShenanigans]

It's @TeamShenanigans's R3!

[The DIS @TheDIS]

A Star Wars Newbie Takes On Celebration 2019: Part 1

https://t.co/j1oBctygTx