Tegan Hartmann

PhD ▪️Senior Lecturer- Exercise Science▪️Yoga Teacher▪️

[Tegan Hartmann @TeganKastelein]

Honoured to be featured in ACSM’s Active Voice bulletin! Grateful for the opportunity to share our work supporting women through pregnancy loss with the global exercise science community.

Read the article here: https://t.co/6TWqB4wqF6

[Tegan Hartmann @TeganKastelein]

Check out our new publication!

https://t.co/F2But3gIvf

[MJA @theMJA]

Listen to the latest MJA podcast with Dr Tegan Hartmann and Dr Danielle Girard discussing the importance of exercise after pregnancy loss

🎧https://t.co/I3g2jhZSrc

[The BMJ @bmj_latest]

Walking or jogging, yoga, and strength training seem to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests NEW study @mnoetel https://t.co/IJPenZcTTf

[Journal of Thermal Biology @J_Therm_Biol]

📢 Exciting news! 🚀 Due to popular demand, we've extended the submission deadline for the @J_Therm_Biol Special Issue, Thermoregulation, Performance, and Injury Prevention to 15 March '24. 🗓️ Seize the opportunity to showcase your work—don't miss out! #thermophysiology

[Tegan Hartmann @TeganKastelein]

Join the endomovement! We need your voice in our research survey on the intersection of endometriosis and exercise.

https://t.co/7II9XsxR8k

[Journal of Thermal Biology @J_Therm_Biol]

Discover the latest insights in Thermoregulation, Performance, and Injury Prevention in the @J_Therm_Biol Special Issue. 🌡️🏃‍♀️🥵

Link: https://t.co/JINIPZEzWq

Editors: @Jose_I_Priego @fem1964 Toby Mündel @TeganKastelein @magilcal

Thread below. 🧵👇

[Journal of Thermal Biology @J_Therm_Biol]

CALL FOR PAPERS

Special issue: Thermoregulation, performance and injury prevention

For more information: https://t.co/fY24Vi0iGU

Submission deadline: 15 November 2023

Editors: @Jose_I_Priego, @fem1964, @TeganKastelein, @magilcal, Toby Mündel

[Jackson Fyfe, PhD @jacksonfyfe]

With exercise, often the largest benefits are realised when someone goes from nothing to something.

Once we manage to get started, the most important thing is continuing to show up, rather than focusing on doing more - or doing things “better”.

For many, the pursuit of “optimal” is unsustainable and leads to inaction instead.

[Tegan Hartmann @TeganKastelein]

It was a pleasure to speak at the #apwmhconf23 hosted by @her_centre on the role of exercise to support the physical and mental wellbeing of women who have experienced miscarriage.
#themiscarriagemovement

[Tegan Hartmann @TeganKastelein]

Excited to be discussing the role of exercise to support the physical and mental wellbeing of women who have experienced miscarriage at APWMH on Friday 💗

#themiscarriagemovement

[HER Centre Australia @her_centre]

Join us on Thursday for the Asia-Pacific Conference on Women's Mental Health, where inspiring women like @ShellyHorton1 will share their mental health journeys. Engage with panels, lived experience discussions, workshops and presentations over 2 days: https://t.co/hFXNYwMskg

[Jose Ignacio Priego-Quesada @Jose_I_Priego]

New special issue in @J_Therm_Biol: "Thermoregulation, performance and injury prevention".
https://t.co/NA1odFvY3J
@DomMcCafferty @magilcal @MattJNoakes1 @TeganKastelein

[Christoph Burch @ChristophBurch]

Different modes of exercise and exercise intensity trigger different adaptations and effects on muscle energy metabolism, liver energy metabolism, endothelial function and myocardial function…
https://t.co/bz4Sh22962

[Caroline Robertson PhD @C_V_Robertson]

Read our new paper on exercise in older people in community mental health settings here: https://t.co/po7hx2tRJx @TeganKastelein @wnswlhd

[Maarten A Immink @docmaarten]

Practice, then meditate...
uploaded today, our preprint 𝐀 𝐬𝐢𝐧𝐠𝐥𝐞-𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐞𝐱𝐩𝐞𝐝𝐢𝐭𝐞𝐬 𝐢𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐦𝐨𝐭𝐨𝐫 𝐦𝐞𝐦𝐨𝐫𝐲 𝐜𝐨𝐧𝐬𝐨𝐥𝐢𝐝𝐚𝐭𝐢𝐨𝐧... https://t.co/sFbQjJ3wS6

[Charles Sturt University @CharlesSturtUni]

Are you one of 1.5 million Australian shift workers?

New #CharlesSturtResearch is exploring the effect shift work has on your cardiovascular health and the results might leave you breathless.

@MelSkein @fmarino64 @TeganKastelein
https://t.co/G5yh7GeE4o

[The Conversation - Australia + New Zealand @ConversationEDU]

Indigenous people in Australia experience poorer health outcomes than non-Indigenous Australians.

So it’s crucial health messaging is delivered in culturally appropriate ways.
https://t.co/O84jG3RCWd @UWAresearch @uwanews

[Tegan Hartmann @TeganKastelein]

Check out our new paper! https://t.co/3aXM57uyI2

[Tegan Hartmann @TeganKastelein]

I’ve signed up to walk 100km in 48h to raise funds for Oxfam. If you want to donate to this great cause, click the link below 🙏🏻 https://t.co/Jl1IuLtXau #oxfamtrailwalker via @raisely

[Tegan Hartmann @TeganKastelein]

Check out our new publication!
The effect of cigarette smoking history on autonomic and cerebral oxygenation responses to an acute exercise bout in smokers https://t.co/C0RkPNzB2F