The Contented Gut

We are two dietitians trained in hypnotherapy delivering online group gut directed hypnotherapy for people suffering with IBS. Retweets do not = endors.

[The Contented Gut @TheContentedGut]

Fed up with IBS symptoms? Gut directed hypnotherapy can help you gain control of your symptoms instead of your symptoms controlling you. Dates for our evidence based courses starting in January are now on our website: https://t.co/TbX7GuixDX

[The Contented Gut @TheContentedGut]

If you're feeling unsure as to whether hypnotherapy is for you, we have produced a short video explaining how it can help you to take control of your IBS and the science behind the gut-brain axis. Hope it is helpful! https://t.co/E90IJbNXKD

[BSCAH @BSCAH1]

Places are going for our Medical Hypnosis for Healthcare Professionals course. It's a unique course aimed at teaching the basics of clinical hypnosis that health professionals can integrate into their existing clinical work. Read more and book online here https://t.co/hLEG5s3BEy

[BSCAH @BSCAH1]

One of the most useful aspects of using hypnosis is its focus on empowering individuals to take control of their own healing. Individuals are equipped with the resources they need to manage their fears and phobias independently. Read more in our Blog https://t.co/tZQjbvYzba

[The Contented Gut @TheContentedGut]

Gut Directed Hypnotherapy for IBS @BSCAH1 : https://t.co/HpgxLF18w6

[Douglas Drossman MD @DDrossman]

#IBS symptoms can vary greatly, leading to common misconceptions about the condition. In the blog below, I share ten tips for patients struggling with these symptoms but ultimately, it's crucial to reach out to your provider for further guidance. #GI https://t.co/AkZ8HLXgiG

[The Contented Gut @TheContentedGut]

New course dates are on the website! Contact us to book onto our next course of group online gut directed hypnotherapy to address the gut-brain link and gain control over your IBS symptoms. https://t.co/TbX7GuixDX

[BSCAH @BSCAH1]

The Neuroscience of Hypnosis | Psychology Today United Kingdom https://t.co/2Bp1SIC1NU

[The Contented Gut @TheContentedGut]

Thrilled to be talking about gut directed hypnotherapy at the British Dietetic Association Gastro Specialist Group study day in Birmingham today!

[Rachel Bowyer 💙 @RachelBowyerRD]

Next up is @LianeReevesRD and
@RUHDietitians ' @HannahColemanRD presenting on Gut directed hypnotherapy with IBS patients #BDAgastroAGM2024 @bda_gastro

[BSCAH @BSCAH1]

“Altogether, the systematic review underscores the significant promise and perceived clinical value of both hypnosis and suggestion as treatments for #FND” Hope for the future? #FNDawarenessday ⁦ https://t.co/f1N4HyxNrp

[The Contented Gut @TheContentedGut]

Gut directed hypnotherapy involves using imagery and metaphors to calm the gut, reduce pain and gut reactivity and normalise bowel function once a deep state of relaxation has been induced. https://t.co/4B1rPDSYRB

[BDA Gastroenterology Specialist Group @bda_gastro]

https://t.co/je0EGgp1T9

Link attached! @bda_gastro @BDA_Dietitians

[Carlos A. Monteiro @CMonteiro_USP]

Today in BMJ: outstanding umbrella review of 45 meta-analyses encompassing almost 10 million participants showing diets high in UPF may be harmful to most (perhaps all) body systems. https://t.co/iKE9dci9sy Why and what to do in the linked editorial https://t.co/FJVktM1K96

[The Contented Gut @TheContentedGut]

Do you have a diagnosis of IBS? Are you struggling to manage your symptoms? Check out how Gut Directed Hypnotherapy can help! New 8 week courses starting in April.. check out https://t.co/4B1rPDSYRB

[Northampton General Hospital 💙 @NGHnhstrust]

This week, we are pleased to announce the launch of the hypnotherapy support service for patients, which helps to reduce pain, stress & anxiety during procedures or operations, & help patients to recover from treatment.

Read more about the service here: https://t.co/opj0D59l0w

[BSCAH @BSCAH1]

In the realm of psychology and self-improvement, the practice of hypnosis has been increasingly recognized for its profound impact on various aspects of mental well-being. Read more in our new blog https://t.co/G68nVpKc0E

[BSCAH @BSCAH1]

Hypnotically induced #pain similar fMRI findings to real pain -unlike imagined pain. #Anaesthetists learning benefits of adjunctive use of hypnosis @AAGBI @JeremyHowick @PainConcern @BritishPainSoc

[Rome PsychoGastroenterology @RomeGastroPsych]

🇲🇽👧🏽IBS & Childhood Trauma

📅 Published: Neurogastroenterol Motil, Jan 19, 2024
https://t.co/vTaUF3HIf3

ACEs in IBS subjects: 80%
Correlated with anxiety & depression
4+ ACEs associated with higher IBS risk

[Rome PsychoGastroenterology @RomeGastroPsych]

Tips from @TuesdayNightIBS Webinar @DrElyseThakur : 🧠 #Catastrophizing in #IBS: Fixating on the worst outcomes, treating them as likely, even when they're not. Understanding and addressing catastrophizing is crucial for holistic IBS management. Break the cycle! 💪🩺
#GITwitter

[Kewin Siah @KewinSiah]

Listening to @KateScarlata_RD @TuesdayNightIBS and thinking how much coffee☕️ is too much?

According to the U.S. Dietary Guidelines, moderate #coffee consumption is defined as 3 to 5 cups per day, providing up to 400 milligrams of caffeine per day.
#GITwitter #MedTwitter #DGBI