Strong legs. Strong lungs. Stronger heart. Whether you're running for 24 hours or walking one lap, ALL of our hearts will be beating for recovery on December 3-4. We need Our Village to show out for the 5th Annual #Oakwood24 walk/run: https://t.co/bFtivTt11s #JonFrey
@F3Raleigh Oh Lord Help Us: yearly Goodness Gathering to raise awareness and financial support for young women who have aged out of foster care. Virtual event with auction, 29th @ 7pm. Lots of great items for you and your M. https://t.co/CKSkVzpSp2
First official training run for MST Endurance Races is Saturday 1/9
Time: 0815
Launch: Rolling view recreation area-Beach access parking lot
Run: 10 mile O&B = 20 total
Modify distance as needed
@F3Raleigh@johnehinson@alexmpearce@mjfiorito
https://t.co/o7IDPbDyGA