Thriver & Bio-Enhancer π¬ | Fx Wellness β’ Peptides β’ Mold & Toxin Recovery β’ Food as Medicine β’ Fitness β’ Brain Health
Educational only. Not medical advice.
Brain Dysregulation / Neuroplasticity Boost Journey π§
(Post-Mold Mycotoxin Poisoning)
Week 6: Significant improvement per QEEG brain re-scan after 2x/week neurofeedback training + targeted compounds.
Can you guess which peptides and supps are helping drive my results? π¬
@jakew π haha
Wait, 500mg for $30 though? I know itβs topical, but would be cautious on vendor quality. Reduce Smurf, Oompa Loompa, and Toxic Avenger risks π§ββοΈπ ββοΈ
@drmarlonperalta@eightsleep for sleep, RHR, HRV: especially if a light sleeper or EMF / RF sensitive for any reason
Any devices worn in the past have messed with my sleep π«₯
@Enterjudas1@sahaj_soti@Airaxora π ββοΈ Studies on the benefits of autophagy over extended timing are pretty clear, and align with ancestral living. You can slightly mimic with IF and keto, but itβs lacking.
Iβve experienced the benefits anecdotally: clearly on my mood, labs, and body scans. π¬
@sahaj_soti@Airaxora π§ββοΈ Get Some!
- Electros: no junk fillers, hidden starch, or cals (plain LMNT). Multiple servings, hydrate
- Black coffee
- Hydrogen water (gen or tablets)
- Light exercise only: walking, yoga, etc
- Gentle sauna and cold plunge use
- Ease back food lightly: broth & small protein
@mrmikeMTL Cut it long ago. What hits the spot now for that bite are no cal sparkling waters like Waterloo ππΌ.
Can add in some citrus fruit. Though, βnatural flavoringsβ are susβlook for something even cleaner.
I also cut beer long ago: HOPWTR slaps. Cautious on hop toxins though.
@WilliamWallace@aravind_mobile seems your view on cold brew has been challenged π§.
This post aligns with my original understanding π§ββοΈ cold brew is superior across the board π―
@crypto_incense As a light sleeper still fine tuning some attributable brain dysreg πββοΈ, sleep got measurably (8S) wrecked with CJC no DAC + Ipa, even when moving to first thing in the morning.