The Fury Project

The Creative arts project exploring perceptions of anger, especially when gender & race come into the equation - poetry, dance, photography & art installation

[The Fury Project @TheFuryProject]

Rage is just the tip of an iceberg.

#Repost @DrJennyJennM
• • • • • •
#MusingsMonday:
ODE TO OUR COLLECTIVE RAGE:
Our Rage is not a fucking threat, it is a measure of our humanity. .
•
Our Rage is the collective… https://t.co/2dI8dS2js7

[The Fury Project @TheFuryProject]

It's ok to stand down and let sad be. It's a natural response and experiencing sadness is part of a healing process the leads to a strong heart and a wiser mind. #StanddownSouljah https://t.co/XVJKT0XIRX

[The Fury Project @TheFuryProject]

#Repost @DrJennyJennM
• • • • • •
Grief is a dirty word. One that we acknowledge exists, yet frantically attempt to dodge & duck from. Although healthy & natural, grief changes things inside of us in a very intimate… https://t.co/hNw7Dc6tB4

[The Fury Project @TheFuryProject]

#Repost yourblackizmagic
• • • • • •
She shouldn’t have to go through this 😢💔 #blacklivesmatter⁣
⁣
⁣ https://t.co/zLd37TOc6A

[The Fury Project @TheFuryProject]

Just posted a photo https://t.co/TbMVw1tkNZ

[The Fury Project @TheFuryProject]

#Repost @thefuryproject
• • • • • •
It is hard to explain, but even this post goes up with some trepidation behind it. Wyt folks wondering "well what do you want us to do? We gave you diversity quotas. We gave you… https://t.co/uyMCTbOYFc

[The Fury Project @TheFuryProject]

It is hard to explain, but even this post goes up with some trepidation behind it. Wyt folks wondering "well what do you want us to do? We gave you diversity quotas. We gave you diversity policy. We gave you… https://t.co/0iVphomoZ8

[The Fury Project @TheFuryProject]

Breathe and let the words come.
Walk away if you have to. #StickaPinInThat. Let you *body* find peace. Your mind will follow.

Question: do you sometimes find it hard to speak your truth even after taking a pause?
#Anger

[The Fury Project @TheFuryProject]

#Anger is a perceived threat response. It manifests from so many places related to where we feel #insecure and/or unsafe. Ask yourself: how much of a #threat is there really, in this moment? Why is anger rearing its head right now?

[The Fury Project @TheFuryProject]

All we have are words. If we let anger override the body, the mouth is at the mercy of it.

Let the *body* calm down. Breathe slowly. It works. If you cannot speak, you have time to listen and visualise the result you'd like best from the situation.

[The Fury Project @TheFuryProject]

@TheFuryProject
Answer the call of that need, before you default to anger.

The Fury Project on Instagram for daily insights & inspiration 💜❣💜

Insta: @TheFuryProject
FB: https://t.co/lf8Zh0gQsT
Website: https://t.co/dW3AOaMoKS

#Anger #default #WhatDoYouNeed.

[The Fury Project @TheFuryProject]

You are not an angry person. What you *have* is anger. Not like a disease, but you are at *dis-ease*. What is it that makes you feel destabilised, hurt, worried, vulnerable? What is it you are protecting your Self from? Anger indicates that you are in need of something.

[The Fury Project @TheFuryProject]

You are not an angry person. What you *have* is anger. Not like a disease, but you are at dis-ease. What is it that makes you feel destabilised, hurt, worried or vulnerable? What is it you are protecting yourself… https://t.co/mojOwc9ZRC

[The Fury Project @TheFuryProject]

@ZenaEdwards @Mary_Cavill @misspheric @reginalddhunter @Susemgf @DiLeed Yes, thank you 😊❣️ https://t.co/yekOY8kUbQ

[Arvon @arvonfoundation]

Vital fundraiser for women's charity @mayacentre Oct 12th, auction supported by @KitdeWaal @jeremycorbyn & more https://t.co/5b34bNiFhc

[AJ+ @ajplus]

Model Clara Amfo cuts ties with L’Oréal in solidarity with Munroe Bergdorf who was fired for calling out white supremacy.

[BBC Three @bbcthree]

Remembering Khadija Saye. The artist who tragically died in Grenfell Tower

[Phyll Opoku-Gyimah (Dr Lady Phyll) @MsLadyPhyll]

My daughter & I stand up & speak out, we stand for Equality Freedom & Justice #POC #LGBT #Allies #ComeOutForLGBT @stonewalluk @ukblackpride