Hope Recovery and Healing

We help the world heal from trauma and mental health disorders. Make your peace with self and others in a faith-positive setting. Reach in, reach out, reach up!

[Hope Recovery and Healing @TheHopePeople]

Excited to explore questions about PTSD next week in this live Q&A. COVID-19 has definitely made this a relevant topic for most of us. #PTSDAwarenessMonth

[Hope Recovery and Healing @TheHopePeople]

The “you” that you are looking for is already there but maybe unfolding little by little. Be proud of your progress, and know that you’re doing great. 😁

[Hope Recovery and Healing @TheHopePeople]

Some disabilities are not visible to the eye, but that doesn’t mean they aren’t valid. Your mental health matters. ❤️

[Hope Recovery and Healing @TheHopePeople]

It was great to see all who attended Thursday night's event on Depression, Spirituality, and Hope. You can view the recording of Lane's presentation here: https://t.co/LaDU4XKG1g

[Hope Recovery and Healing @TheHopePeople]

https://t.co/W1R2EnNAj1

[Hope Recovery and Healing @TheHopePeople]

Gratitude can be very healing. This week, try taking a little bit of time every day to find something to be grateful for. To read more about healing through gratitude, visit the link in our bio.

[Hope Recovery and Healing @TheHopePeople]

https://t.co/xrg43ZaXWF via @FacebookWatch

We capped off #MentalHealthActionDay with a live Q&A with Clinical Director Jack Kettering. It was a fantastic discussion about mental health and addiction!
#hopechat

[Hope Recovery and Healing @TheHopePeople]

Get mental health tips and other healing content by signing up for our monthly newsletter here: https://t.co/zWXvd8otVc
#MentalHealthActionDay #hopechat

[Hope Recovery and Healing @TheHopePeople]

You can join a free restorative movement class with expert Hayley Sim right now 12pm-1pm MDT at https://t.co/2F6SpBaNwu #hopechat #MentalHealthActionDay

[Hope Recovery and Healing @TheHopePeople]

@speakmichelle Thanks for letting us share! Love being here today. #hopechat #MentalHealthActionDay

[Michelle McCullough @speakmichelle]

Thank you @TheHopePeople @quinlanonian @Mental_GuruJack for your thoughtful comments, the good work you do, and for being a partner of #mentalhealthactionday #hopechat

[Hope Recovery and Healing @TheHopePeople]

#hopechat #MentalHealthActionDay

[JackMentalHealthGuru @Mental_GuruJack]

A9: Lots of evolution to answer this question, Middle Ages, they thought children were just little adults. Mental health used to be something people were burned at the stake for! Now we know, so many issue stem from trauma. "Trauma-informed" means we are celebrating new insights!

[Hope Recovery and Healing @TheHopePeople]

A10: Make CONNECTIONS. Pause and really listen to your inner voice. Call a friend you miss. Meditate or pray. If you know you need to, make an appointment with a therapist and start to work on the hard things. #MentalHealthActionDay #hopechat #UT #Utah #ID #Idaho

[Michelle McCullough @speakmichelle]

Q10: How can I take ACTION to support my own mental health? #MentalHealthActionDay #hopechat

[Hope Recovery and Healing @TheHopePeople]

Quick note: all of our services are fully online. Not only does this help make therapy more accessible, but research is showing that success rates for online therapeutic programs meet or exceed those of face to face programs. #hopechat #MentalHealthActionDay @quinlanonian

[jkdq @quinlanonian]

A9: A9: Research shows how unresolved trauma can influence and limit a person's functioning. 70% of adults in the U.S. have experienced some type of traumatic event at least once, and 33% of youth experience PTSD. https://t.co/03OaNIE5hz #MentalHealthActionDay… #hopechat

[Hope Recovery and Healing @TheHopePeople]

A9: Trauma-informed care means acknowledging someone is more likely to have experienced trauma than not. It recognizes the presence of trauma symptoms and acknowledges the role unresolved trauma may play in an individual's life. #MentalHealthActionDay #hopechat

[Michelle McCullough @speakmichelle]

Q9: why is "trauma-informed care" such a buzzword in the therapy world right now? #MentalHealthActionDay #hopechat

[Hope Recovery and Healing @TheHopePeople]

Thanks Jack! #hopechat #MentalHealthActionDay

[JackMentalHealthGuru @Mental_GuruJack]

A8: ASK! Simply ask the question. How are you? How are you doing? Simple things.

[JackMentalHealthGuru @Mental_GuruJack]

A8: ASK! Simply ask the question. How are you? How are you doing? Simple things.

[Hope Recovery and Healing @TheHopePeople]

A8: Listen, ask questions, validate their feelings and experiences without judgment. REALLY try to listen and see the world through their eyes. Connect to professional help. Keep crisis resources handy. #MentalHealthActionDay #hopechat #UT #ID